This week Rachel touches on “Big Awakening’s,” “Epiphanies,” and “Ah-ha” moments and the impact they can have not only in the moment but in all aspects of life.
She shares the story about how she was told to allow her children to have their own experiences while skiing. Rather than being worried about them at every moment, to be present with herself at each moment, in order to enjoy HER OWN experiences.
This sage advice has stuck with Rachel and has allowed her to be mindful of checking in with herself during experiences to ensure she IS having her own experience and that it is the best for her, and to, more importantly, let others enjoy THEIR experience.
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F: Live Your RAW Life
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