6 min
#41 | Step 1~ Awareness Live Your RAW Life
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- Alternative Health
In this week’s episode, Rachel begins to take you through the 5 steps of “Leveling the F&*$ Up!” It begins with awareness, awareness of self, and repeating patterns.
Rachel shares a deeper understanding of what awareness and self-awareness are and how essential it is to have them in our lives. It is the foundation from where all of the other steps to leveling up begin.
As she offers the description and intention of awareness she leaves you with a challenge. The challenge of being aware of the words you use. Most importantly, to do this without judgment or changing. Just live in the pause of noticing your words.
Your interactions, kind words, and support are what keep this podcast going. Thank you!
Patreon link:
https://www.patreon.com/liveyourrawlife
You can also connect through the following:
IG: @liveyourrawlife
F: Live Your RAW Life
E: liveyourrawlife@gmail.com
Web: www.liveyourrawlife.com
If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.
In this week’s episode, Rachel begins to take you through the 5 steps of “Leveling the F&*$ Up!” It begins with awareness, awareness of self, and repeating patterns.
Rachel shares a deeper understanding of what awareness and self-awareness are and how essential it is to have them in our lives. It is the foundation from where all of the other steps to leveling up begin.
As she offers the description and intention of awareness she leaves you with a challenge. The challenge of being aware of the words you use. Most importantly, to do this without judgment or changing. Just live in the pause of noticing your words.
Your interactions, kind words, and support are what keep this podcast going. Thank you!
Patreon link:
https://www.patreon.com/liveyourrawlife
You can also connect through the following:
IG: @liveyourrawlife
F: Live Your RAW Life
E: liveyourrawlife@gmail.com
Web: www.liveyourrawlife.com
If something resonated with you from this week’s episode please subscribe to the show and leave a review while you are there. Every time a review or rating is received it opens up the platform that allows the show to reach a wider range of listeners. Your support is greatly appreciated.
6 min