How to Stay Consistent Hello, Lovely

Ep. 14 – How to Stay Consistent On today’s episode, I invited my client and friend, Jessica Weinert, to share tips on how to view your goals when you don’t feel like it. As a Health & Wellness Coach, she helps men and women eat healthier and create healthy habits for their lifetime. Listen as she shares her experience of having a full hip replacement at 44 and staying consistent. Progress is progress. Honor your body where it is. Featured on the Show: Health & Fitness Coach Jessica Weinert. If you are ready to take this work deeper, click here to work with me one-on-one. Join me on Instagram and tag me in all your favorite Hello, Lovely moments!