119 episodes
Hello, Lovely Ms Christie Williams
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- Education
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5.0 • 17 Ratings
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hello, lovely
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Create the experience you want ahead of time
What We’ll Explore on this Episode: Featured on the Show:
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When you feel broken, and want to break the cycle
Ep 118 – When you feel broken, and want to break the cycle ‘Today I want to share a topic that is very common for women, but can sometimes make us feel alone, and that is feeling broken. We will get into how that can happen, what you can do about it, and how to get back to things you love without feeling guilty.’ What We’ll Explore on this Episode: Featured on the Show:
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Permission to try again – when you want to let go of the past
Ep 117 – Permission to try again – when you want to let go of the past ‘If there’s a doubt that you CAN either be consistent again or worry you’re the ONE person who can’t. THAT my friend is what keeps you from getting started. More so than your situation or your skills. So are you willing to feel some doubt and get started?’ What We’ll Explore on this Episode: Featured on the Show:
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Believing in yourself is not weird 2.0
Ep 116 – Believing in yourself is not weird 2.0 ‘Sometimes it can be challenging because we think we need permission to believe in ourselves or that it is cocky, and my friends it is the opposite. It is so humbling and honest to be open to LEARN something, saying,’ I don’t know all about this yet, but I will learn how to do this.’ What We’ll Explore on this Episode: Featured on the Show:
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Food CRAVINGS, FAILURE, + how to GET the results you WANT
Ep 115 – Food CRAVINGS, FAILURE, + how to GET the results you WANT ‘If you hope to start a plan on Monday, then eat a piece of lasagna, you may feel like a failure, beat yourself up, and wanna quit (either for the day or for the week). Then you eat so much more because you think you’ve ‘blown your diet’ and feel worse, possibly making it all mean you can’t control yourself. It may feel like that’s just the way it is, but I’m going to teach you how to break that cycle.’ What We’ll Explore on this Episode: Featured on the Show:
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Asking for HELP, Being VULNERABLE, and what it MEANS to been seen and heard
Ep 114 – Asking for HELP, Being VULNERABLE, and what it MEANS to been seen and heard ‘There’s some stigma in our imperfect brain that tells us we should get something once, knock it out of the park perfectly, and never need to learn it. But this is where self-esteem steps in because we approach reaching goals completely differently.’ What We’ll Explore on this Episode: Featured on the Show:
Customer Reviews
Extremely valuable!
I’m getting stuff done because I have the confidence that I can do it. I know that I have the ability and the capability to do the things that I love and are passionate about! Christie’s podcast have really helped to bring these ideas to life in my brain! I truly believe that everyone needs to listen to these podcast. It’s chill and relaxing. No pressure. I feel like I’m having a real conversation with a real life person who has had life experience that resonates with me. Thank you Christie!
Love !!!!
If you haven’t yet, do yourself a favor and listen to every single episode ! Hello Lovely is so insightful, helpful, encouraging , and inspiring.
Life Changing!
As a mom and wife I’m super busy! However, In just a few minutes each day, these podcasts have been so helpful in adjusting my mindset and applying myself to become the best version of myself one simple step at a time! I’d recommend this to Everyone!