28 min

7. I’m An Adult Child of an Alcoholic Thoughts from the Couch Podcast

    • Mental Health

In this week’s episode, I practice vulnerability by sharing my experience of being an adult child of an alcoholic.  Although hesitant to open up, I found it important to share this part of my story as it is relevant to many other individuals. 
This episodes dives into: 
How I learned my father was an alcoholic. My father’s adverse childhood experiences and their impact on his disease. Alcohol as a learned coping skill for managing trauma related pain. What I learned from going to therapy. Common traits shared by adult children of alcoholics. My father’s journey to sobriety.  Guest Info:
Connect with Justine Carino on Instagram @_thoughtsfromthecouch_ or her website here. 
Path to Peace Live Group Program 
Podcast Disclaimer

In this week’s episode, I practice vulnerability by sharing my experience of being an adult child of an alcoholic.  Although hesitant to open up, I found it important to share this part of my story as it is relevant to many other individuals. 
This episodes dives into: 
How I learned my father was an alcoholic. My father’s adverse childhood experiences and their impact on his disease. Alcohol as a learned coping skill for managing trauma related pain. What I learned from going to therapy. Common traits shared by adult children of alcoholics. My father’s journey to sobriety.  Guest Info:
Connect with Justine Carino on Instagram @_thoughtsfromthecouch_ or her website here. 
Path to Peace Live Group Program 
Podcast Disclaimer

28 min