Meditation: Sleep Affirmations for Healing �‪�‬ Sleep Meditation for Women

I am open to healing.

I am perfectly imperfect.

Everything I need is within me.

JOURNAL PROMPTS:

Before Bed


For what do you need healing?

Write about how you would feel after you’ve been healed (emotionally, physically, spiritually?)


In the Morning


How can you make time for yourself today?

What can you do for yourself to encourage healing today?


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Download your FREE SLEEP COMPANION!  It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up.  You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion

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Want even more meditations created for women?

Subscribe to the other podcasts that are a part of the Women's Meditation Network!

1. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast

2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast

3. Meditation for Women - https://womensmeditationnetwork.com/podcast

4. Water & Nature Sounds - https://womensmeditationnetwork.com/water

5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient


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