18 min
Meditation: Fall Asleep Fast �� Sleep Meditation for Women
-
- Mental Health
Lay your head down,
Close your eyes and breathe,
It’s time to fall asleep fast, my dear,
So relax and come with me.
JOURNAL PROMPTS:
Before Bed
Is there anything left unsettled inside of you? If so, write it down as a practice of letting it go for now.
In the Morning
What is the most important thing for you to do for yourself today?
💗💗💗
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
💤💤💤
Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.
😴😴😴
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
💕💕💕
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations
💜💜💜
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
Lay your head down,
Close your eyes and breathe,
It’s time to fall asleep fast, my dear,
So relax and come with me.
JOURNAL PROMPTS:
Before Bed
Is there anything left unsettled inside of you? If so, write it down as a practice of letting it go for now.
In the Morning
What is the most important thing for you to do for yourself today?
💗💗💗
Check out all the deals from our incredible sponsors here --> https://womensmeditationnetwork.com/sponsors
💗💗💗
Subscribe to our YOUTUBE CHANNEL, Sleep Meditation for Women, by clicking HERE.
💤💤💤
Become a PREMIUM member and get all these meditations AD-FREE! Join the Women's Meditation Network PREMIUM membership on Patreon and get easy access to all the ad-free meditations you need! And, you'll get journal prompts with every single episode. Learn more and join today by going here: https://womensmeditationnetwork.com/premium.
😴😴😴
Download your FREE SLEEP COMPANION! It's full of journal prompts, affirmations and inspiration you can use before you go to bed or when you wake up. You can get it for free here -> https://womensmeditationnetwork.com/sleepcompanion
💕💕💕
Want even more meditations created for women?
Subscribe to the other podcasts that are a part of the Women's Meditation Network!
1, Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
3. Sleep Sounds Meditation for Women - https://womensmeditationnetwork.com/sleepsounds
4. Water & Nature Sounds Meditation for Women - https://womensmeditationnetwork.com/water
5. Ambient Sounds & ASMR - https://womensmeditationnetwork.com/ambient
6. Morning Affirmations - https://womensmeditationnetwork.com/morningaffirmations
💜💜💜
---
Support this podcast: https://anchor.fm/sleepmeditationsforwomen/support
To learn more about listener data and our privacy practices visit: https://www.audacyinc.com/privacy-policy
Learn more about your ad choices. Visit https://podcastchoices.com/adchoices
18 min