30 min
Cutting, Maintaining, Bulking.... When & How to Implement These Phases EmPowered Radio
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- Nutrition
What's up guys, and welcome back! In today's episode we're going to talk about nutritional periodization. We'll touch on dieting, maintaining, and bulking, and when and how you can implement these phases into your year.
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What's up guys, and welcome back! In today's episode we're going to talk about nutritional periodization. We'll touch on dieting, maintaining, and bulking, and when and how you can implement these phases into your year.
Train with Me in the EmPowered Elite Monthly Membership
The EmPowered Community
Instagram
Facebook
30 min