18 min
How I Handle Vacation: Eating, Exercise & If I Gain Weight... EmPowered Radio
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- Nutrition
Hey guys! Welcome back! I just went to Hawaii a couple of weeks ago and wanted to touch on how I handle vacations. What a full day of eating looks like, exercise, and what the scale does when I get home, and more!
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Hey guys! Welcome back! I just went to Hawaii a couple of weeks ago and wanted to touch on how I handle vacations. What a full day of eating looks like, exercise, and what the scale does when I get home, and more!
Train with Me in the EmPowered Elite Monthly Membership
The EmPowered Community
Instagram
Facebook
18 min