34 min
Are You Ready to Reverse Diet? EmPowered Radio
-
- Nutrition
What's up, guys, and welcome back! In today's episode, we're going to talk about reverse dieting, how to know if you're ready to reverse, and most common FAQs on reversing.
Join Reverse with Em! Opens 1/24
https://macroswithem.com/programs/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
What's up, guys, and welcome back! In today's episode, we're going to talk about reverse dieting, how to know if you're ready to reverse, and most common FAQs on reversing.
Join Reverse with Em! Opens 1/24
https://macroswithem.com/programs/
The EmPowered Community: https://www.facebook.com/groups/macroswithemcommunity/
Instagram: https://www.instagram.com/macroswithem/
Facebook: https://www.facebook.com/macroswithem
34 min