34 min
Binge Eating, Yo-Yo Dieting & Personality Based Coaching with Mike Millner EmPowered Radio
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- Nutrition
What's up guys, and welcome back! Today I have Coach Mike Millner on and we dive into how your personality plays a large role in how you should diet and train. We also discuss binge eating, yoyo dieting, and behavior changing.
Follow Mike on Instagram: https://www.instagram.com/coach_mike_millner/
Personality Diet Assessment:
www.neurotypetraining.com
What's up guys, and welcome back! Today I have Coach Mike Millner on and we dive into how your personality plays a large role in how you should diet and train. We also discuss binge eating, yoyo dieting, and behavior changing.
Follow Mike on Instagram: https://www.instagram.com/coach_mike_millner/
Personality Diet Assessment:
www.neurotypetraining.com
34 min