Finding Your Peak of Productivity: Ultraworking with Sebastian Marshall Smart Friends

Topics:
 
(1:46) - Who are your heroes?
 
(7:25) - Sebastian’s affinity for studying history, sports, art & professional gamers
 
(11:30) - How do you take lessons learned from these studies and apply them to entrepreneurship?
 
 
(13:01) - Why do you approach life and work with a lens of ruthless optimization?
(18:12) - Breaking down the concept of ‘productivity’
 
(26:56) - Non-value producing work
 
(28:11) - Do you find that you have a higher sense of baseline after experimenting with 
optimizing your entire life?
 
(34:25) - Maximum sustainable pace vs. Maximum possible pace
 
(39:44) - Optimizing for fun
 
(44:34) - Can you expand on the growth of Ultraworking?
 
(50:04) - Improving scope-to-quality of work
 
(55:36) - Sebastian’s period of life attempting to visit every country in the world
 
(1:00:59) - Sebastian’s writing eras and how they changed him
 
(1:14:40) - Agree or disagree: Self-measurement is self-punishment
 
(1:19:51) - Monthly themes for life
 
(1:22:45) - What is the mental model you find yourself implementing in your life the most?
 
 
Links:
 
Ultraworking
Sebastian Marshall on Medium
 
The Goal by Eliyahu Goldratt
 
Scipio Africanus: Greater Than Napoleon by B. H. Lidell Hart
 
On Heroes, Hero-worship and the Heroic in History by Thomas Carlyle
 
You and Your Research by Richard Hamming
 
Stedi Annual Letter - Operational excellence
 
Gateless by Sebastian Marshall
 
Extreme Productivity by Robert Pozen
 
Product Hunt
 
Clockwork Nutrition
 
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