53 min
Episode 66- Katty Douraghy: Grieving is a continuum From Survivor to Thriver
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- Mental Health
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Katty is an entrepreneur, facilitator and author whose memoir, “The Butterfly Years: A Journey Through Grief Toward Hope,” details her personal journey from darkness to healing. In 2011, after losing her stepmother, father and mother within a span of four months, she found herself trapped in a spiral of self-judgment and post-traumatic growth, often living life not for herself, but rather for those who were no longer living. She was able to begin the healing journey by both embracing gratitude and self-care while engaging with a community that allowed her to “just be.” Today, she inspires others to work through their grief, find hope on the other side and recognize that “we will stumble and fall, but we will get back up again.” Connect with Katty at kattydouraghy.com.Contact Us:Email: amgits.reverse@gmail.comInstagram: @brushcreekthriversFacebook: From Survivor to Thriver
Send us a Text Message.
Katty is an entrepreneur, facilitator and author whose memoir, “The Butterfly Years: A Journey Through Grief Toward Hope,” details her personal journey from darkness to healing. In 2011, after losing her stepmother, father and mother within a span of four months, she found herself trapped in a spiral of self-judgment and post-traumatic growth, often living life not for herself, but rather for those who were no longer living. She was able to begin the healing journey by both embracing gratitude and self-care while engaging with a community that allowed her to “just be.” Today, she inspires others to work through their grief, find hope on the other side and recognize that “we will stumble and fall, but we will get back up again.” Connect with Katty at kattydouraghy.com.Contact Us:Email: amgits.reverse@gmail.comInstagram: @brushcreekthriversFacebook: From Survivor to Thriver
53 min