29 min

20 – Interview with Low Carb Lindsey Healthy Mind Fit Body

    • Mental Health

(duration 28:59) Lindsey joined us from http://www.lowcarblindsey.com FB – http://www.facebook.com/lowcarblindsey twitter – http://www.twitter.com/lowcarblindsey Instead of getting discouraged and continuing the cycle of yo-yo dieting, stay determined and focus on your long-term health goals Sometimes, you’ll have to tweak your eating regimen in order to maintain your weight loss process; plateaus happen You’re always just one …

(duration 28:59) Lindsey joined us from http://www.lowcarblindsey.com FB – http://www.facebook.com/lowcarblindsey twitter – http://www.twitter.com/lowcarblindsey Instead of getting discouraged and continuing the cycle of yo-yo dieting, stay determined and focus on your long-term health goals Sometimes, you’ll have to tweak your eating regimen in order to maintain your weight loss process; plateaus happen You’re always just one …

29 min