45 min

The Pleasure Plan Tranquility du Jour

    • Self-Improvement

In this week’s edition of Tranquility du Jour, I chat with Laura Zam about her new best-selling book, The Pleasure Plan. Hear Laura's journey to better understand her body, how to create your own pleasure hour, and the truth behind a sex brunch (it's now what you think).
New to Tranquility du Jour? Learn more here.
Upcoming Events TranquiliT 25% off sale
Shop this locally-sewn, eco-friendly clothing line's 12 best-sellers in all our colors
TDJ Live: June 21 at 8-9 pm ET
Free seasonal gathering to connect and learn 8 tranquility tips for the new season
Guest: Laura Zam

Laura Zam is the author of The Pleasure Plan: One Woman’s Search for Sexual Healing (HCI Books / Simon & Schuster). She’s also a speaker, playwright, Certified Trauma Professional, Sexuality Educator, and women’s health advocate whose work focuses on reclaiming sexual health.
 
Aside from her book, Laura’s writing appears in The New York Times, Salon, HuffPost, Sheknows, NextTribe and other publications, as well as in seven book anthologies. In 2013, her one-person play about healing in the aftermath of childhood sexual abuse, Married Sex, was presented at the New York International Fringe Festival and Off-Broadway. Other one-person plays, keynotes, and speeches have been presented at The Kennedy Center, the U.S Holocaust Memorial Museum, The National Theatre, Columbia University, American Psychological Association, Verizon, and many other venues in the U.S. and abroad.
 
Media outlets that have covered Zam's work include NPR, The Washington Post, PBS, ABC-TV, The HuffPost, The Guardian UK, and others. As an educator, Laura has been conducting storytelling workshops with trauma survivors for the past twenty years, working with post-war teens from Bosnia, young adults from the Middle East, wounded soldiers returning from Iraq and Afghanistan, and victims of sexual violation.
 
Workshop venues include the Omega Center, Walter Reed Army Hospital, and the DC Rape Crisis Center. Grants include a Playwriting Fellowship from Brown University, Amiri Baraka Literary Prize, an Open Society Fund grant (Soros Foundation), a Tennessee Williams Fellowship, and five Artist Fellowships from DC Commission on the Arts and Humanities. Laura has taught at Brown University, UC Berkeley, George Mason, and other colleges. She holds an M.F.A. in Creative Writing from Brown University, where she studied with Pulitzer Prize winners Paula Vogel and Nilo Cruz.
 
She's a member of the National Speakers Association, Actor’s Equity Association, SAG-AFTRA, and the American Association of Sexuality Educators, Counselors and Therapists. Laura currently offers workshops, talks, and online courses related to sexual wellness. Visit her at LauraZam.com.
Mentioned in the Podcast First podcast with Laura from 2009: Musings on Leaving Your Day Job
Blog post on Mental Health during Quarantine
Us speaking at The Wing last December on Women's Health at Midlife
Find our Guest @facebook/laurazamauthor
@Twitter/laurazam
@Instagram/laurazam_author
@LinkedIn/laurazam

Let's Connect Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.
Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.
Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.
Sign up for Love Notes (exclusive content, personal updates, giveaways) and access multimedia resources, Tranquil Treasures.
Browse my 6 Books.
Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series).
Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.
Tech To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get

In this week’s edition of Tranquility du Jour, I chat with Laura Zam about her new best-selling book, The Pleasure Plan. Hear Laura's journey to better understand her body, how to create your own pleasure hour, and the truth behind a sex brunch (it's now what you think).
New to Tranquility du Jour? Learn more here.
Upcoming Events TranquiliT 25% off sale
Shop this locally-sewn, eco-friendly clothing line's 12 best-sellers in all our colors
TDJ Live: June 21 at 8-9 pm ET
Free seasonal gathering to connect and learn 8 tranquility tips for the new season
Guest: Laura Zam

Laura Zam is the author of The Pleasure Plan: One Woman’s Search for Sexual Healing (HCI Books / Simon & Schuster). She’s also a speaker, playwright, Certified Trauma Professional, Sexuality Educator, and women’s health advocate whose work focuses on reclaiming sexual health.
 
Aside from her book, Laura’s writing appears in The New York Times, Salon, HuffPost, Sheknows, NextTribe and other publications, as well as in seven book anthologies. In 2013, her one-person play about healing in the aftermath of childhood sexual abuse, Married Sex, was presented at the New York International Fringe Festival and Off-Broadway. Other one-person plays, keynotes, and speeches have been presented at The Kennedy Center, the U.S Holocaust Memorial Museum, The National Theatre, Columbia University, American Psychological Association, Verizon, and many other venues in the U.S. and abroad.
 
Media outlets that have covered Zam's work include NPR, The Washington Post, PBS, ABC-TV, The HuffPost, The Guardian UK, and others. As an educator, Laura has been conducting storytelling workshops with trauma survivors for the past twenty years, working with post-war teens from Bosnia, young adults from the Middle East, wounded soldiers returning from Iraq and Afghanistan, and victims of sexual violation.
 
Workshop venues include the Omega Center, Walter Reed Army Hospital, and the DC Rape Crisis Center. Grants include a Playwriting Fellowship from Brown University, Amiri Baraka Literary Prize, an Open Society Fund grant (Soros Foundation), a Tennessee Williams Fellowship, and five Artist Fellowships from DC Commission on the Arts and Humanities. Laura has taught at Brown University, UC Berkeley, George Mason, and other colleges. She holds an M.F.A. in Creative Writing from Brown University, where she studied with Pulitzer Prize winners Paula Vogel and Nilo Cruz.
 
She's a member of the National Speakers Association, Actor’s Equity Association, SAG-AFTRA, and the American Association of Sexuality Educators, Counselors and Therapists. Laura currently offers workshops, talks, and online courses related to sexual wellness. Visit her at LauraZam.com.
Mentioned in the Podcast First podcast with Laura from 2009: Musings on Leaving Your Day Job
Blog post on Mental Health during Quarantine
Us speaking at The Wing last December on Women's Health at Midlife
Find our Guest @facebook/laurazamauthor
@Twitter/laurazam
@Instagram/laurazam_author
@LinkedIn/laurazam

Let's Connect Share a review on iTunes, Amazon, or Goodreads and you may hear it shared on the show. Deets on kimberlywilson.com/review.
Visit kimberlywilson.com/podcast for more episodes and the Tranquility du Jour Podcast App: iPhone and Android.
Subscribe in your favorite podcast app such as Spotify, Apple Podcast or Overcast.
Sign up for Love Notes (exclusive content, personal updates, giveaways) and access multimedia resources, Tranquil Treasures.
Browse my 6 Books.
Follow along on Facebook, Instagram, and YouTube (check out the Tea with Kimberly video series).
Shop seasonless, vegan, locally-made, eco-friendly fashion: TranquiliT.
Tech To listen, click on the player at the top of the post or click here to listen to older episodes. New to podcasting? Get more info at Podcast 411. Do you have iTunes? Click here and subscribe to the podcast to get the latest episode as released. Get

45 min