35 min
How Changing Your Mindset Could Help You Achieve Your Fitness Goals This Year with Ted Ryce Legendary Life | Transform Your Body, Upgrade Your Health & Live Your Best Life
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- Fitness
Every diet and weight-loss strategy has its pros and cons. But, most people try to lose weight with the worst state of mind possible: wanting to "fix" themselves instead of changing the way they think. In this episode, you'll learn how to change the way you see yourself and your core identity so you can lose weight and never fall off track again. Listen Now! For the entire episode and show notes, visit:http://bit.ly/llpep360
Every diet and weight-loss strategy has its pros and cons. But, most people try to lose weight with the worst state of mind possible: wanting to "fix" themselves instead of changing the way they think. In this episode, you'll learn how to change the way you see yourself and your core identity so you can lose weight and never fall off track again. Listen Now! For the entire episode and show notes, visit:http://bit.ly/llpep360
35 min