Episode 77 - 'Body Composition & Assessment' with Shawn Arent PhD We Do Science - The Sports Nutrition Podcast

Episode 77 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Body Composition & Assessment' with Shawn Arent PhD, Rutgers University, USA. In this session we get into:
Defining 'Body Composition'Chemical and Anatomical Body Composition ModelsReference / Criterian Methods of Assessing Body CompositionLaboratory Methods for Assessing Body Composition (i.e. DXA, Densitometry, Hydrometry etc)Field Methods of Assessing Body Composition (i.e. Anthropometry / Skin folds, BIA etc)Limitations & Contexts for Body Composition Testing (Health, Performance, Aesthetic etc)Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com