1 hr 12 min

Episode 79 - 'Energy Balance, Imbalance & Interactions' with James Betts PhD We Do Science - The Sports Nutrition Podcast

    • Nutrition

Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into:
Defining Energy Balance (in Biological Systems)Energy Balance InteractionsCompensatory MechanismsTotal, Type, Timing (Diet / Activity) and Energy BalanceBreakfast and Energy BalanceExercise, Overfeeding and Energy Balance
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

Episode 79 of the Guru Performance 'We Do Science' Podcast! In this episode I (Laurent Bannock) discuss 'Energy Balance, Imbalance & Interactions' with Dr James Betts, University of Bath, UK. In this session we get into:
Defining Energy Balance (in Biological Systems)Energy Balance InteractionsCompensatory MechanismsTotal, Type, Timing (Diet / Activity) and Energy BalanceBreakfast and Energy BalanceExercise, Overfeeding and Energy Balance
Checkout our other podcasts, video blogs and articles on all things performance nutrition at www.GuruPerformance.com

1 hr 12 min