9 min
Transition from a busy Day : Using Tai Chi and BaGua : TW Smith, Sifu | Chinese Martial Arts | KungFu Sifu TW Smith | Finding the Path Thru KungFu
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Transition from a busy day, to a calm one
Is going from 100 to 1 causing a mental “JackKnife and Pileup”?
Been there, MANY times :)
* How to Transition from a Busy Day using Mindful Tai Chi and Ba Gua
* Avoid "Mental JackKnife" by hitting the brakes too hard
* How does Meditation fit into Martials Arts?
* If you practice Hop Gar or Southern Style Choy Li Fut here with me
This episode brings us to an almost seasonal concern that students don’t
feel they have enough time to practice. A busy life makes it hard to
make the time, but even when you do make it.
How do you transition from "Warp Speed" to "Calm Body and Mind"?
My clinical and corporate experience gave me an excellent opportunity to
learn how. Avoid the "Mental JackKnife" that can occur if you go from
100 to 1. :)
We reference a few of the workshops and classes that are coming up, you
can see down below.
The KungFu
Bootcamp is going fantastic. Looking at going through it again very
soon.
Upcoming Events
Calm Water MindFul Meditation Course: Enroll Anytime
3 weeks of flexible pacing and personal guidance through Mindful Meditation. Designed
to give you the control of how much and when you want support and personal time.Click Here for more Information
Mindful Meditation without Religion: Sep 23rd and Oct 4, 2014
Our popular one hour workshop that gives you the fundamentals of Mindful Meditation in a simple format. Enough material
to digest, but not enough to overwhelm. Click Here for more Information
Tai Chi For Beginners Course: Oct 6th, 2014, 4 - One hour sessionsGet More on Yang 9 Tai Chi
A step by step, 4 week course on Beginners Tai Chi
Next Tai Chi Yang 9 - BaGua Fundamentals are coming up
Stay Connected with Tibetan KungFu
* Subscribe at iTunes: www.tibetankungfu.net/itunes
* Stitcher: www.tibetankungfu.net/stitcher
* Coming up at SoundCloud: www.tibetankungfu.net/soundcloud
* Facebook: www.facebook.com/Tibetankungfuraleigh
* Twitter: www.twitter.com/tibetankungfu
* Youtube: www.tibetankungfu.net/youtube
* Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
* Sifu TW Smith: www.tibetankungfu.net/about
* We want to read your message: www.tibetankungfu.net/contact
* Our Downloadable : White Bamboo Store: www.tibetankungfu.net/store
Transition from a busy day, to a calm one
Is going from 100 to 1 causing a mental “JackKnife and Pileup”?
Been there, MANY times :)
* How to Transition from a Busy Day using Mindful Tai Chi and Ba Gua
* Avoid "Mental JackKnife" by hitting the brakes too hard
* How does Meditation fit into Martials Arts?
* If you practice Hop Gar or Southern Style Choy Li Fut here with me
This episode brings us to an almost seasonal concern that students don’t
feel they have enough time to practice. A busy life makes it hard to
make the time, but even when you do make it.
How do you transition from "Warp Speed" to "Calm Body and Mind"?
My clinical and corporate experience gave me an excellent opportunity to
learn how. Avoid the "Mental JackKnife" that can occur if you go from
100 to 1. :)
We reference a few of the workshops and classes that are coming up, you
can see down below.
The KungFu
Bootcamp is going fantastic. Looking at going through it again very
soon.
Upcoming Events
Calm Water MindFul Meditation Course: Enroll Anytime
3 weeks of flexible pacing and personal guidance through Mindful Meditation. Designed
to give you the control of how much and when you want support and personal time.Click Here for more Information
Mindful Meditation without Religion: Sep 23rd and Oct 4, 2014
Our popular one hour workshop that gives you the fundamentals of Mindful Meditation in a simple format. Enough material
to digest, but not enough to overwhelm. Click Here for more Information
Tai Chi For Beginners Course: Oct 6th, 2014, 4 - One hour sessionsGet More on Yang 9 Tai Chi
A step by step, 4 week course on Beginners Tai Chi
Next Tai Chi Yang 9 - BaGua Fundamentals are coming up
Stay Connected with Tibetan KungFu
* Subscribe at iTunes: www.tibetankungfu.net/itunes
* Stitcher: www.tibetankungfu.net/stitcher
* Coming up at SoundCloud: www.tibetankungfu.net/soundcloud
* Facebook: www.facebook.com/Tibetankungfuraleigh
* Twitter: www.twitter.com/tibetankungfu
* Youtube: www.tibetankungfu.net/youtube
* Google+ : www.plus.google.com/u/0/107121261701020349619/posts/p/pub
* Sifu TW Smith: www.tibetankungfu.net/about
* We want to read your message: www.tibetankungfu.net/contact
* Our Downloadable : White Bamboo Store: www.tibetankungfu.net/store
9 min