Playing to win with Kristin Frade The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand

You might not even realize it yet that you are playing either not to lose, or not even getting in the game.  Whatever your goal might be you're pursuing, let us help you with these strategies, mindset shifts, and tips to try.  Follow me on Instagram: @kiersten.gelfand & @fitness.inspirer Don’t miss out on hump day inspiration. Sign up to receive inspo here: http://www.livefitnessinspired.com Have questions?  Email me at livefitnessinspired@gmail.com. Also, check out all there is going on with Fitness Inspired at www.facebook.com/livefitnessinspired