300 episodes
The Fitness Inspired Podcast: Fun, Accountability, & Results! (R) w/ Kiersten Gelfand Kiersten Gelfand
-
- Health & Fitness
-
-
5.0 • 45 Ratings
-
This podcast is here to help you live a more inspired life. Enjoy your workouts more. Find the community and accountability that you need. Don’t wait to experience the results of a more Fitness Inspired lifestyle! It is so much fun to cover all sorts of topics that will help you live healthier and happier in your day to day life.
-
The Fitness Inspired Podcast Trailer
Listen to hear what The Fitness Inspired podcast is all about!
-
Practicing the power of Increasing Joy in your life - Mindset Session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand -
How to create Smoke Show Impact - Mindfulness session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand -
How to have Smoke Show Energy - Mindfulness Session
LAST CHANCE TO JOIN FREE CHALLENGE (Friday, July 14) Smoke Show Summer Challenge here: www.livefitnessinspired.com/sss
You begin Monday, July 19th for *start from where you are at* Day 29-Day 66
Hope you are having a great summer!! Connect with me on Instagram @kiersten.gelfand -
A therapeutic take on my word of the year (that you can use for your word too) w/ the brilliant Christine Borst
This conversation was so life-giving for me, and I believe you can apply what makes sense for you wherever you are in this season too! Doing a word of the year practice has been so much fun and provided a playground of growth for both of us (Christine and myself) and for our friends and clients.
Connect with Christine on instagram @thechristineborst or her website www.christineborst.com
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss -
Hawaiian Meditation 6
Enjoy this episode!
Join us for FREE in the smoke show summer challenge here: www.livefitnessinspired.com/sss
Customer Reviews
Always appreciate the little things ❤️
Making Changes you Love to Live With is a constant thing in my life that helps give me an extra reminder to always appreciate the gifts that this beautiful life gives me.
This was such a fun conversation!
I had so much fun talking to my friend Kiersten about ways to find success in life on your own terms. HINT - part of it is knowing your 6 ROLES in life and what makes a PERFECT day. You can’t wing your way to success. I hope it serves the audience!
Genuine and Heartfelt with Deep Insight
Kiersten asks great questions, gives deep insight into a holistic approach to wellness. She willingly shares from a deep well of knowledge and compassion with laughter, love, and light.