Podcast WonderFULL Sarah Coniglio

This week’s episode covers the story behind a beautiful image I captured of while ice trekking the stunning Perito Moreno Glacier in Argentina. 
Come along with me as I share the story of watching the group before me trek up the glacier in full, beautiful anticipation of the journey I was about to take for the first time ever. 
Also learn more about Perito Moreno Glacier, which is not only a UNESCO World Heritage Site, but also one of the only glaciers in the world that is growing (and not shrinking)! Listen to hear the fascinating reason why. 
I hope you enjoy traveling to the amazing Argentina today! I hope it inspires you to get out in nature wherever you are in the world, to reap the benefits of it this week! 
Sarah 
Definitely check out the stunning image of the glacier to complement the story: https://www.projectwonderfull.com/store. Purchase a print this week and get a special gift.
To get a daily dose of beauty go to Instagram: https://www.instagram.com/todayswonderfull/ or follow on LinkedIN or Facebook: @sarahconiglio
If you enjoyed this episode, you may enjoy being a part of the Patreon community: https://www.projectwonderfull.com/patreon bringing more beauty and kindness into the world in the name of wellness.

Subscribe to the Project WonderFULL weekly email: https://www.projectwonderfull.com/home#newsletter

This week’s episode covers the story behind a sweet image I captured of a mama bear in Glacier National Park. It was a beautiful moment viewing this amazing creature and also had me realizing the importance of bears and other animals in the ecosystem.
Come along with me as I tell the story of how I, and about 30 other park visitors and rangers helped to protect this mama bear and her two little cubs. We’ll also explore a bit about their importance to the health of the environment and how we as human beings benefit from it.
Punchline: our wellness is connected to the health of our environment.
I hope you enjoy learning about bears and Glacier National Park as much as I did! 
Sarah 
Listen in to hear more and definitely check out the photo of the bear to complement the story: https://www.projectwonderfull.com/store. Purchase this week and get a special gift.
To get a daily dose of beauty go to Instagram: https://www.instagram.com/todayswonderfull/ or follow on LinkedIN or Facebook: @sarahconiglio
If you enjoyed this episode, you may enjoy being a part of the Patreon community: https://www.projectwonderfull.com/patreon bringing more beauty and kindness into the world in the name of wellness.
Subscribe to the Project WonderFULL weekly email: https://www.projectwonderfull.com/home#newsletter

This week’s episode covers the story behind a really cool photograph taken in Slovakia this past Fall. It was an optical illusion and an amazing natural phenomenon as two rivers (The Danube and Morava) merged into one. 
I couldn’t help but think about the South African term, “ubuntu” as I watched this awesome effect occur.  The word is often described as: “I am because we are”. These two rivers coming together to form this beautiful swirling of water and colors… becoming natural art happened right in front of my eyes and I captured it. 
Listen in to hear more and definitely check out the photo to complement the story: https://www.projectwonderfull.com/store. Purchase this week and get a special gift.
To get a daily dose of beauty go to Instagram: https://www.instagram.com/todayswonderfull/ or follow on LinkedIN or Facebook: @sarahconiglio
To become a patron on Patreon and be a part of this movement: https://www.projectwonderfull.com/patreon bringing more beauty and kindness into the world in the name of wellness.

Subscribe to the Project WonderFULL weekly email: https://www.projectwonderfull.com/home#newsletter

“All of us are confronted with negativity, but focusing on something beautiful can help you shift your mind to a more positive place.” Jay Shetty - Calm 
Have you ever been in a situation where you’re not feeling well and/or you’re feeling some kind of discomfort… and then you notice something beautiful around you and you automatically feel better? 
Well, that’s what happened to me on a boat trip in rough waters this last Fall in Portugal. I was really sea sick… yet, immersed in so much beauty I couldn’t resist clicking my camera… and it made me feel better, doing so! 
In this episode I’ll share the story behind the photograph, that I captured in Portugal on the beautiful Algarve Coast. 
My hope is to inspire you, the next time you’re not feeling well, to look at the beauty all around you, which could help you feel better, just like it did for me! 
Sarah ❤️❤️
To see this featured photo, head on over to https://www.projectwonderfull.com/store. Purchase this week and get a special gift.

To get a daily dose of beauty go to Instagram: https://www.instagram.com/todayswonderfull/ or follow on LinkedIN or Facebook: @sarahconiglio

To become a Patron on Patreon and be a part of this movement: https://www.projectwonderfull.com/patreon bringing more beauty and kindness into the world in the name of wellness.

Subscribe to the Project WonderFULL weekly email: https://www.projectwonderfull.com/home#newsletter

Have you ever wondered what was going on when an image was captured? Where it was taken? What was the feeling when capturing…awe, gratitude and magic?
Well, in this episode, I’m introducing a new series called “The Story of the Photograph”, which is essentially the behind the scenes of the image.  This first episode goes into the story of finding naturally formed hearts in nature and the cool scientific phenomenon called the Frequency Illusion. Plainly stated, once you learn of something for the first time, your brain starts to notice more and more of it. So when it comes to beauty, the more you seek it, the more it will naturally come into your life (like the naturally formed hearts in this episode)!
I can’t wait for you to hear more about all of this, leaving the episode inspired to engulf yourself more in beauty on a regular basis! 
Sarah 
P.S. Some mentioned links/resources to engulf yourself in more beauty: 
To get a daily dose of beauty go to Instagram: https://www.instagram.com/todayswonderfull/ or follow on LinkedIN or Facebook: @sarahconiglio
Subscribe to the Project WonderFULL weekly email: https://www.projectwonderfull.com/home#newsletter 
To become a Patron on Patreon and be a part of this movement: https://www.projectwonderfull.com/patreon bringing more beauty and kindness into the world in the name of wellness.
And finally, to get some beauty for a loved one or for yourself, head on over to: https://www.projectwonderfull.com/store. Now through 12/25/22 use coupon code PODCAST44 to receive $44 off your paper or metal print. 

Have you noticed how loud it is out there? Lots of distractions, and oh my goodness, does the negative news keep coming.
But did you know that we all have something amazing at our fingertips to generate ease and calm?
Yep. We do. And the best part? It’s free, and it’s always accessible. (We just need to learn how to use it.)
Do you want to know what it is?
It’s the power of beauty!
Over the last few years, I’ve made it a priority to incorporate more beauty in my life and it’s been amazing to feel the healing benefits of it. 
I’ve gone from depressed and stressed (picture wine on Sunday nights just to ease the pain of facing Monday) to calm and full of joy (traveling the world, soaking up beauty).
What did I change? I learned how much beauty heals. 
I want the same for you.
In this episode, I share four simple ways to unlock the power of beauty to create joy. I can’t wait for you to hear and incorporate into your life!
Some mentioned links: 
To become a Patron on Patreon and be a part of this movement: https://www.projectwonderfull.com/patreon 
To get a daily dose of beauty go to Instagram: https://www.instagram.com/todayswonderfull/ or follow on LinkedIN: @sarahconiglio 
To send me a direct note: sarah@projectwonderfull.com… I’d love to hear from you!
And finally, to get some beauty for your wall (some new prints have just been added), head on over to: https://www.projectwonderfull.com/store