Post Race Recovery & Discovering What's Next? Plans for The Rest of 2024‪.‬ The Running Hub

In this weeks episode we wanted to touch on what to after your big target race has been and gone. 
You may have just completed a marathon and wonder how to recover properly also what to focus on next? 
We discuss some options you could consider for the rest of the year and what some of our communtiy members plan on doing to have a successful 2024. 
 
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