45 min
Postpartum and Adaptive Training with Jamie and Annie Malaprops & Moxie
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- Society & Culture
Jamie and Annie met at the gym. Gym interactions turned into a sisterly friendship and now they run a business together. Jamie is a certified trainer, and Annie is a physical therapist and owner of Grow PT in Charlotte, NC. They both started 360 Method, professional training for pregnant and postpartum women. And Jamie is also a certified adaptive special needs fitness trainer working with people with both mental and physical adaptive needs. Together they help these two populations have the attention, space, and the opportunity to pursue wellness.
For more info on the podcast, host, and guests please find us on Instagram at @malapropsandmoxie or @tay-flo.
All episodes are recorded at the @hyggeclt coworking studio in Charlotte, NC. Thank you for listening and as always let us know what you think with a review!
Jamie and Annie met at the gym. Gym interactions turned into a sisterly friendship and now they run a business together. Jamie is a certified trainer, and Annie is a physical therapist and owner of Grow PT in Charlotte, NC. They both started 360 Method, professional training for pregnant and postpartum women. And Jamie is also a certified adaptive special needs fitness trainer working with people with both mental and physical adaptive needs. Together they help these two populations have the attention, space, and the opportunity to pursue wellness.
For more info on the podcast, host, and guests please find us on Instagram at @malapropsandmoxie or @tay-flo.
All episodes are recorded at the @hyggeclt coworking studio in Charlotte, NC. Thank you for listening and as always let us know what you think with a review!
45 min