1 hr 22 min
Postpartum Journey: Navigating Depression, Bridging the Generational Gap and Loving Our Bodies with Sara Ahmed Unswtnd + Unfltrd
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- Islam
No matter how much time you take to prep the nursery, baby-proof your home or reread “What To Expect When You’re Expecting” - nothing will ever truly prepare you for what's to come.In Ep. 29 of Season 2, we sit down with Sara Ahmed to talk about postpartum depression, the internal and external struggles of seeking help and how we can learn to love and appreciate our bodies. Sara dives into her pregnancy and post-pregnancy journeys and debunks some pretty common postpartum myths. The anx...
No matter how much time you take to prep the nursery, baby-proof your home or reread “What To Expect When You’re Expecting” - nothing will ever truly prepare you for what's to come.In Ep. 29 of Season 2, we sit down with Sara Ahmed to talk about postpartum depression, the internal and external struggles of seeking help and how we can learn to love and appreciate our bodies. Sara dives into her pregnancy and post-pregnancy journeys and debunks some pretty common postpartum myths. The anx...
1 hr 22 min