PoweredUp Sandra Beck

Sandra Beck and Linda Franklin of Powered Up Talk Radio talk about the insanity of planning with Erin Kerry and how we as women are often not on our own to do list but everyone else and everything is! What can we do about it! Check out Best Fiends- a great mobile play game at Google Play or the Apple App Store for a host recommended game. Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Dr James Garfield about what he has learned during the Wisdom Years based on his new book.
Some of the most profound growth of our lives can happen in the home stretch, the years after age sixty or so. It’s a time when we can finally crystallize the meaning of what we’ve been and done and fully expand into the self we’ve always intended to be. But, says psychologist Charles Garfield, that can only happen if we first loosen the grip of the life we’ve led so far, the one that’s been focused outwardly―on activity, achievement, and the idea of success―and let our souls lead the way.

In Our Wisdom Years, Dr. Garfield skillfully and practically guides readers through nine tasks that can transform the struggles of aging, bringing fulfillment, joy, and serenity. Drawing on the understandings that come from both his work as acclaimed “success guru” in the 1980s and the truths distilled from volunteering with those at the end of life, Garfield offers a fresh, uplifting vision of the wholeness that awaits us.

Dr. Garfield shares how we can gracefully let go of the younger selves we’ve been and walk through the opening that keeps beckoning toward this soul-driven version of later life. He encourages us to take the risk of being fully alive as our years pass. This is no small task―aging is not for the faint of heart! The beautiful paradox of growing older is that none of the gifts of age are available without the kind of loss that forces us to confront mortality in a way we can’t deny. In the face of loss, we’re changed and expanded by truths that come from the heart, not the mind. We learn that we’re more than our bodies, part of something much larger than we are, and that love and kindness matter most of all.

Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin Speak with Dr. Mark Borg about the best way to handling your emotions and how your feeling are indicators of your deeper, more painful and debilitating emotions. Try out the game Best Fiends - thats friends without the R - on Google Play or the Apple App Store- you will be glad you did.
Mark B. Borg, Jr., Ph.D. is a community psychologist and psychoanalyst, founding partner of The Community Consulting Group, and a supervisor of psychotherapy at the William Alanson White Institute. He has written extensively about the intersection of psychoanalysis and community crisis intervention. He is in private practice in New York City. Dr. Borg attended graduate school at the California School of Professional Psychology, where he earned both his MA and PhD in a dual-track program in clinical and community psychology. While there, Dr. Borg served on a four-year community empowerment project that was developed in South Central Los Angeles in the wake of the 1992 riots. Also at that time, he conducted individual and group psychotherapy at the AIDS Services Foundation in Orange County, California. He surfs every chance he gets.

This episode is also available on Google Play, Itunes, Apple Podcasts, Stitcher, Spotify and IHeartRadio.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speaks with Cathy Kravfe, Biblical Scholar and Author of Two Christian Books about the famous Woman at the Well.

The woman appears in John 4:4–42, However below is John 4:4–26: But he had to go through Samaria. ... The water that I will give will become in them a spring of water gushing up to eternal life." The woman said to him, "Sir, give me this water, so that I may never be thirsty or have to keep coming here to draw water.

What lessons can we learn - but more importantly what do people assume they know about this story.

Also available on itunes, apple podcasts, spotify, i heart radio, stitcher, google podcasts and spotify.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Linda Pavek about her product line CopperTouch and the history and benefits of products made with 99% Anti-Microbial copper and their germ and virus-killing effects. Check out CopperTouch.com for a great offer on their hand-sanitizing products.
Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.

Sandra Beck and Linda Franklin of Powered Up Talk Radio speak with Coach Frankie Picasso and Dr. Geraldine Teggelove about finding certainty in uncertain times. Also on iTunes, Spotify, Stitcher, I Heart Radio and GooglePlay.