45 episodes

The podcast powered by performance. Join the most well respected coaches & trainers in the industry to take a deep dive into what makes their organization great.

Powering Performanc‪e‬ BridgeAthletic

    • Sports
    • 5.0 • 19 Ratings

The podcast powered by performance. Join the most well respected coaches & trainers in the industry to take a deep dive into what makes their organization great.

    Olympic Lifting with Mike Gattone

    Olympic Lifting with Mike Gattone

    In this week's episode of Powering Performance, we are joined by Mike Gattone, High-Performance Director of USA Weightlifting. Tune in to hear about tools and tips from Mike for strength coaches to incorporate for well-rounded training. 

    • 1 hr 3 min
    What’s Old is New Again with Lorne Goldenberg

    What’s Old is New Again with Lorne Goldenberg

    We are joined by Lorne Goldenberg, Veteran Strength and Conditioning Coach with 30 years in the NHL, and experience working with athletes in the NFL, and CFL. Tune in to hear about how Lorne has seen athlete mindset change, how he believes the use of the internet has changed Strength and Conditioning, and his philosophy for aerobic and anaerobic training.

    • 49 min
    Training Periodization with Dr. Greg Haff

    Training Periodization with Dr. Greg Haff

    In this week's episode of Powering Performance, we are joined by Dr. Greg Haff, Course Coordinator for the Masters of Exercise Science (Strength and Conditioning) at Edith Cowan University. Tune in to hear about Greg's presentation at the NSCA's periodization conference, his idea of emphasis periodization and how he sees Strength and Conditioning evolving. 

    • 1 hr 17 min
    Training Female Soldiers with Shannon and Hamish MacLachlan

    Training Female Soldiers with Shannon and Hamish MacLachlan

    In this week's episode of Powering Performance, we are joined by Shannon and Hamish MacLachlan of TrainHer. Tune in to learn about how TrainHer approaches training female soldiers ranging from specific training focuses to tracking mensural cycles to improve overall performance and help these athletes reach their goals. 

    • 38 min
    Strength and Conditioning in the NHL with Mike Potenza

    Strength and Conditioning in the NHL with Mike Potenza

    In this week's episode of Powering Performance, we are joined by Mike Potenza, Strength and Conditioning Coach for the San Jose Sharks. Tune in to hear about the adjustments to training Mike made in lieu of COVID-19, how he tailors training based on gameplay philosophy, and how the Strength Coach role is evolving in the NHL.

    • 42 min
    Creating an Online Training Business with Shelton Stevens

    Creating an Online Training Business with Shelton Stevens

    In this week's episode of Powering Performance, we are joined by Shelton Stevens, Owner of 13 Bar Performance and Human Performance Specialist at USASOC. Tune in for some great tips on establishing an online training business using Bridge and Shelton's approach to training athletes both in-person and remotely. 

    • 46 min

Customer Reviews

5.0 out of 5
19 Ratings

19 Ratings

celeste.j29 ,

Simply Inspiring

It was really great to hear about someone who followed their dreams!! Tanna is a great example of why it’s important to never stop learning. Love the podcast- Its awesome to hear from professionals who are making a difference!

annaemack11 ,

Great podcast!

This is such an informative and interesting podcast! The host really dives into great topics👏🏻

Ginagsm ,

Fascinating!

I found this podcast absolutely fascinating. And very informative
It gave me an insight into a world I knew nothing about
Definitely a must see.

Top Podcasts In Sports

Listeners Also Subscribed To