10 min
How can we Cultivate Wonder in our lives? - BWR: Practice Ep. 53 Becoming Wildly Resilient
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- Mental Health
Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares the concept of the Awe Walk, a unique practice that helps us cultivate a recognition and appreciation of the awe-inspiring things around us. Each month, Amy will explain a new practice you can try to build your resilience and thrive more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-wildly-resilient/message
Listen as host Amy Rodquist-Kodet, a health coach with UK HR Health and Wellness, shares the concept of the Awe Walk, a unique practice that helps us cultivate a recognition and appreciation of the awe-inspiring things around us. Each month, Amy will explain a new practice you can try to build your resilience and thrive more.
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Send in a voice message: https://podcasters.spotify.com/pod/show/becoming-wildly-resilient/message
10 min