1 hr 3 min

Pregnancy, Relationship Growth, and Racism within Fitness with Ashley Mitchell Plus 1

    • Society & Culture

Linda chats with Ashley Mitchell, a fitness instructor, anti-racism activist, and founder of The Courage Campaign. Ashley shares her experiences as a Black woman in the fitness world, her anti-racism work, and how we can talk to children about movement in a more positive way. She also shares her takeaways from past relationships, and pregnancy as a Black woman in Boston. 
Follow Ashley @blackgirlmagicmama follow @plus1pod and visit plus1pod.com for more information! 
 

Linda chats with Ashley Mitchell, a fitness instructor, anti-racism activist, and founder of The Courage Campaign. Ashley shares her experiences as a Black woman in the fitness world, her anti-racism work, and how we can talk to children about movement in a more positive way. She also shares her takeaways from past relationships, and pregnancy as a Black woman in Boston. 
Follow Ashley @blackgirlmagicmama follow @plus1pod and visit plus1pod.com for more information! 
 

1 hr 3 min

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