1 hr 3 min
Pregnancy, Relationship Growth, and Racism within Fitness with Ashley Mitchell Plus 1
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- Society & Culture
Linda chats with Ashley Mitchell, a fitness instructor, anti-racism activist, and founder of The Courage Campaign. Ashley shares her experiences as a Black woman in the fitness world, her anti-racism work, and how we can talk to children about movement in a more positive way. She also shares her takeaways from past relationships, and pregnancy as a Black woman in Boston.
Follow Ashley @blackgirlmagicmama follow @plus1pod and visit plus1pod.com for more information!
Linda chats with Ashley Mitchell, a fitness instructor, anti-racism activist, and founder of The Courage Campaign. Ashley shares her experiences as a Black woman in the fitness world, her anti-racism work, and how we can talk to children about movement in a more positive way. She also shares her takeaways from past relationships, and pregnancy as a Black woman in Boston.
Follow Ashley @blackgirlmagicmama follow @plus1pod and visit plus1pod.com for more information!
1 hr 3 min
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