Preparation Meets Performance (w/Brian Levenson‪)‬ Play It Forward

Have you ever wondered what makes a professional athlete tick? How do the elite executives function? In today’s episode, Chinny and Emmett delve into the subject with an expert in the field of performance psychology, Brian Levenson. They discuss some of the 12 strong skills Brian coaches his clients in before they delve into the differences between preparation and performance. Our hosts ask the hard-hitting questions and Brian provides insightful answers that we hope will leave you all wondering what you can do to improve your performance!

To learn more about the subjects discussed in today’s episode, visit Brian’s website https://www.strongskills.co/, check out his book Shift Your Mind: 9 Mental Shifts to Thrive in Preparation and Performance, and give his podcast “Intentional Performers” a listen!

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The Play It Forward podcast is produced by:

Chinny Nwagbo

Emmett Shepard

Leif Frymire

Rifka Miyara

The Play It Forward podcast is edited by:

Le Baron “Dock” Leath

Animation, music and sound effects created and designed by:

Le Baron “Dock” Leath

Podcast Cover Art by:

Adam Hawkins