Prioritising physical and mental well-being with Linda Wallace Always Be Connecting

In this episode, we discuss mindfulness coaching and its impact on personal and professional growth with Linda Wallace, a Certified Holistic Somatic Life Coach.
She talks about how she helps individuals and teams connect their mind and body for development. She shares insights from her marketing background and how she realised her passion is in leadership and people. 
This episode explores making a greater impact through work and managing tensions between stability and impact. It also addresses challenges like past influences, implementing mindfulness habits, and prioritising self-care to avoid burnout. 
Connect with Linda:
LinkedIn: https://www.linkedin.com/in/linda-wallace/
Website: https://lindawallace.com.au/

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