Processing Grief with Claire Bidwell Smith ADHD Essentials

In this episode we’re talking to therapist and author, Claire Bidwell Smith.  Claire is a grief expert, and her latest book is “Anxiety: The Missing Stage of Grief”. 
 
In this episode, Claire talks to us about grief.  She discusses the interconnections between anxiety and grief, a few different models and perspectives on the subject, it’s cyclical nature, the importance of making space for grief, how to handle it with kids, and why grief is around us more than we might think.
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Guest Links:
Learn more about Claire and her work at https://clairebidwellsmith.com
Get Claire's books at https://clairebidwellsmith.com/books/
 
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ADHD Essentials
Hacking Your ADHD
ADHD Diversified
ADHD Friendly Lifestyle 
 
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