Proud Police Wife Podcast

Rebecca Lynn
  • 5.0 (60)
  • RELATIONSHIPS
  • UPDATED WEEKLY

Are you married to a first responder? Maybe you are dating one or are a family member. Well, I happen to know what that is like and so do our podcats guests.The Proud Police Wife Podcast provides honest, real, and encouraging conversations for law enforcement spouses, families, and supporters.I am Rebecca Lynn, a police wife of 15 years, owner of the blog Proud Police Wife, founder of the Annual Police Wife Conference and author of two books: The Peacemaker's Wife and Proud Police Wife: 90 Devotions for Women Behind the Badge.No one truly understands what this lifestyle is like unless you live it and every week you can join me for relatable discussions that will help you and your law enforcement family.

  1. EP 80: Special Episode: Bible Reading for Beginners

    10/06/2025

    EP 80: Special Episode: Bible Reading for Beginners

    This episode is a very special one. In September, I shared on my Instagram stories that if anyone would like to know Jesus and does not have a Bible, that I would like to send them one for free. The response was incredible and hundreds of people received Bibles. Once Bibles were received, many, many questions rolled in about how to start reading the Bible. Where do they start? Do you read it front to back? What version of the Bible is easier to understand? How much should I read? And many, many more questions. In an effort to answer these questions, I asked my Pastor, Pastor Patrick Allen, to come on the podcast and answer many of these questions for you all. If you have more questions, please ask them! Websites/Resources mentioned during the podcast: Blue Letter Bible Bible Project Below are the links to Pastor Allen's socials and books he mentioned during the podcast: Youtube: https://youtube.com/@prallencreative?si=M-zxN8ikHQDvhX_T Instagram: @patrickallen295 Facebook: https://www.facebook.com/share/1AAkxsW3vZ/ My website: www.prallencreative.com Book One: https://a.co/d/0lEDg0W Book Two: https://a.co/d/iPJhAL8 Prayer Journal/ Church Notebook: https://a.co/d/0vZvyOJ Bonfire Store: httpe://www.bonfire.com/store/pr-allen-author-merch/ Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    1h 1m
  2. EP 79: Answering popular FAQs about First Responder Life- Part 1

    08/25/2025

    EP 79: Answering popular FAQs about First Responder Life- Part 1

    In this episode, I’m diving into some of the most frequently asked questions I hear from police spouses and families. From navigating shift work and holidays to handling stress and everything in between—I’ll be giving honest, relatable answers to the questions so many of us have but don’t always know who to ask. Whether you’re brand new to this life or a seasoned spouse, these FAQs will remind you that you’re not alone and give you practical tips you can use right away. Want a part 2? Message me on Instagram to let me know some of your other questions and I'll include them in a future episode. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    18 min
  3. EP 78: Bringing Communities Together: CSX + FRCF at National Night Out

    08/21/2025

    EP 78: Bringing Communities Together: CSX + FRCF at National Night Out

    In partnership with First Responders Children's Foundation (FRCF), CSX, a premier transportation company is supporting National Night Out events by distributing more than 15,000 toys to 50 different events across the United States.   Joining the podcast is Tanya Joson from the CSX police department to talk about the ways CSX partners with FRCF to support the children of first responders. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    9 min
  4. EP 77: Supporting the Children Behind the Badge: Inside the First Responders Children's Foundation

    08/06/2025

    EP 77: Supporting the Children Behind the Badge: Inside the First Responders Children's Foundation

    In this episode, we're shining a light on the often unseen heroes — the children of first responders. Join me for a powerful conversation with the CEO and President of First Responders Children’s Foundation, Jillian Crane, as we dive into the incredible work they’re doing to support the families behind the badge. From scholarships to emergency aid, discover how this organization is making a lasting impact on the lives of those who serve — and the children who serve alongside them in their own way. Learn more about First Responders Children's Foundation, apply or get involved here. Be sure to enter the 1st Responder Children's Foundation x Home Clean Heroes Giveaway to NYC and Iconic Thanksgiving Parade here. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    32 min
  5. EP 76: The Mental Load of First Responder Spouses- What No One Talks About

    07/28/2025

    EP 76: The Mental Load of First Responder Spouses- What No One Talks About

    In this episode of the Proud Police Wife Podcast, we're diving into something every first responder spouse feels—but rarely talks about: the mental load. From managing the household solo to anticipating emotional landmines after a tough shift, police spouses carry an invisible weight that often goes unnoticed. I’m opening up about what this looks like in real life, why it’s so heavy, and how we can start lightening the load—emotionally and practically.  Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    18 min
  6. EP 75: The Heroes First Initiative by Home Clean Heroes

    07/14/2025

    EP 75: The Heroes First Initiative by Home Clean Heroes

    In this episode of Proud Police Wife, we're spotlighting a company that truly has a mission of giving back—Home Clean Heroes. I’m joined by their President, Joe Delatte, to talk about their incredible Heroes First Initiative, a nationwide effort dedicated to supporting first responders, including our brave law enforcement families. We dive into how this initiative works, the real impact it's having on police families across the country, and why Home Clean Heroes is committed to giving back to the men and women who serve our communities every day. They are more than just a cleaning company- they care about making a difference and that starts with supporting heroes! Home Clean Heroes is giving back with a FIRST RESPONDERS THANKSGIVING BREAKFAST & PARADE GIVEAWAY open from June 23rd, 2025 to August 31st, 2025 for first responder families.  Enter this giveaway by going here. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    17 min
  7. EP 74: Buying Smart in a Volatile Housing Market: Tips for Police Families

    05/08/2025

    EP 74: Buying Smart in a Volatile Housing Market: Tips for Police Families

    In today’s episode, we’re diving into one of the biggest financial decisions any family can make—buying a home. And when the market feels like a rollercoaster, it can be even more overwhelming. That's why I'm sitting down with John Aretos, the CEO of Police Mortgage. Police Mortgage is a full-service mortgage company that specializes in helping law enforcement families navigate the complex world of home buying. Whether you're a first responder (police and fire) thinking about buying your first home, upgrading for your growing family, or just trying to understand how interest rates impact your future, this episode is packed with real talk and practical advice tailored just for you. John unpacks current housing market conditions and givse practical advice for buying now vs. waiting. Plus, he shares about their current promotions and benefits that Police Mortgage offers police families like the End of Watch Debt Protection Program. Get Started - Police Mortgage Email: info@policemortgage.com Phone: 312-499-8878 *Discounted portfolio conventional program applies to purchase transactions for well-qualified borrowers. 6.285% APR. **Discounted portfolio conventional program applies to purchases and refinances for well-qualified borrowers. Police Mortgage NMLS ID 268815 National Police FCU NMLS ID: 1223085 Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    46 min
  8. EP 73: Why You Need Your Own Routines as a Police Spouse

    05/06/2025

    EP 73: Why You Need Your Own Routines as a Police Spouse

    Have you ever felt like your spouse's schedule has dictated so much of your life? Is the unpredictability putting a damper on your plans and routines? Friend, if I can encourage you to do ONE thing as a first responder spouse, then it would be to focus on your OWN routines and hobbies.  In today's episode I talk about WHY having your own routines are so important and realistic ways to keep your own routines going while still keeping your spouse connected and involved in the family. Check out my newest book, Proud Police Wife: 90 Devotions for Women Behind the Badge on Amazon here If you liked today's episode or past episodes please leave a rating or review anywhere you listen to podcasts.

    17 min
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About

Are you married to a first responder? Maybe you are dating one or are a family member. Well, I happen to know what that is like and so do our podcats guests.The Proud Police Wife Podcast provides honest, real, and encouraging conversations for law enforcement spouses, families, and supporters.I am Rebecca Lynn, a police wife of 15 years, owner of the blog Proud Police Wife, founder of the Annual Police Wife Conference and author of two books: The Peacemaker's Wife and Proud Police Wife: 90 Devotions for Women Behind the Badge.No one truly understands what this lifestyle is like unless you live it and every week you can join me for relatable discussions that will help you and your law enforcement family.

Information

  • Creator
    Rebecca Lynn
  • Years Active
    2022 - 2025
  • Episodes
    80
  • Rating
    Clean
  • Copyright
    © 2026 Proud Police Wife Podcast
  • Show Website
    Proud Police Wife Podcast