Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life The STRONG Life Podcast with Zach Even - Esh

STRONG Life Podcast ep 449
Proven Muscle Building Tips, Beginner Strength Training Tips, Strength Coach Business Tips & Nothing & No One is "Saving You" or Magically Changing Your Life
Brought to you by ZachStrength.com - BEST FREE NEWSLETTER EVER 🔥🔥
Topics Covered:
The Strength & Size program I am following now aka BASE BUILDING 

Lessons from Ed Coan and Jim Wendler 

Tweaking High Rep Training for Beginners 

Super Squats / 20 Rep Squats 

The Difference in being a Strength Coach / Business Owner today vs Pre 2010 (This Will Surprise You!!) 

Nothing & No One is going to Save You or Magically Change Your Life (Words of Wisdom from Greg Panora)   
RESOURCES:
 
http://ZachStrength.com - BEST FREE STRENGTH COURSES 
 
http://SSPCoach.com - SSPC (Strength & Sports Performance Coach) CERTIFICATION with Business Bonus Seminar
 
https://zacheven-esh.com/store/ - STORE / PRODUCTS 
 
CONSULT with Zach - https://zacheven-esh.com/coach/ 
 
https://UndergroundStrengthCoach.com - The Underground Strength Academy for Strength Athletes & ALL Coaches. Business & Training Seminar Bonuses.
 
RECOMMENDED SUPPLEMENTS:
 
https://www.thorne.com/u/Underground 
 
 
AMAZON Books - https://amazon.com/author/zach 
 
IRON JOURNEYS BOOK - https://amzn.to/46YFTJ0 
 
📖 The Encyclopedia of Underground Strength 2nd Edition is HERE 🔥 -  https://amzn.to/3FJMXNE 
 
Business Consulting: https://zacheven-esh.com/coach/  
 
Strength Coach Certifications: 
Business & Training Seminar Bonuses in BOTH Certifications.
 
UNDERGROUND STRENGTH COACH CERTIFICATION - 
http://UndergroundStrengthCert.com 
 
STRENGTH & SPORTS PERFORMANCE COACH CERTIFICATION - 
http://SSPCoach.com 
 
7 Days FREE ONLINE COACHING with Zach - GLADIATOR STRONG
 
https://marketplace.trainheroic.com/workout-plan/team/garagegymgladiators?attrib=1266-yt 
 
TRAIN AT THE UNDERGROUND STRENGTH GYM: 
 
https://UndergroundStrengthClub.com in Manasquan, NJ 
 
Manasquan Gym / Manasquan Strength & Conditioning 
 
STRONG Life Podcast: 
https://podcasts.apple.com/us/podcast/the-zach-even-esh-strong-life-podcast/id740235285?mt=2
 
Support The STRONG Life Podcast:
https://ko-fi.com/stronglife 
 
https://zacheven-esh.com/category/podcasts/  
 
 
 
ZACH’S INSTAGRAM - https://instagram.com/ZEvenEsh 
 
Official Underground Strength Gym Instagram -
 
https://www.instagram.com/UndergroundStrengthGym/ 
 
ALL Training & Business Courses Here:
 https://zacheven-esh.com/store/ 
 
Wrestling Strength & Conditioning Courses:
https://coachtube.com/course/wrestling/underground-strength-system-for-wrestlers-combat-athletes/17548914 
 
Underground Strength Training for Wrestlers - Level 1
https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1713963758?attrib=1266 
 
Kettlebell Training for Combat Athletes:
 
https://coachtube.com/course/health-fitness/kettlebell-training-for-combat-athletes/17503546 
 
https://zacheven-esh.com/wrestling-workouts-that-win/ - WRESTLING STRENGTH WORKOUTS
 
https://nhssca.us/ - National High School Strength Coaches Association 
 
Russian Lion Power Course / The Way to Live by George Hackenschmidt -
https://zacheven-esh.com/russian-lion/ 
 
Beginner Strength Training - https://marketplace.trainheroic.com/workout-plan/program/even-esh-program-1656699457?attrib=1266-yt
 
STRONG Over 40 - https://marketplace.trainheroic.com/trial/signup?team=even-esh-program-1650499962&trial=true&attrib=1266-yt