Psychic Cowgirl‪®‬ Psychic Cowgirl

How do you connect to the simple awareness of being aware?

Worry and Anxiety can overwhelm us, and we must feel what we feel to return to grounded energy. 

Guided Imagery to support you in shifting from Anxiety to Calm

 

 

Shifting our perspective to shift our energy when we are struggling, anxious or overwhelmed is not easy, but it is worth it. 

How do you do that?  I will share mistakes and successes at energy shifting. 

Feel what you feel is key. 

Guided Imagery to support you in shifting your energy from struggling to peacefulness

 

We would never talk to a friend the way we speak to ourselves. We are often our worst critics, and our self-talk is often harsh and lacking in self-compassion. 

How do we shift this energy? Awareness.  

I will share tools and tips to support you in shifting this discordant energy. 

Guided Imagery to release the energies of self-criticism and invoke loving kindness 

 

Do you get stuck in worry, fear, and or anxiety? 


Are you sighing a lot and feeling so overwhelmed that you want to curl up in a ball and hide under the covers? 


I will share tools and tips to work through this energy 


Guided Imagery to support you by connecting youto moving in a positive direction

I love to ponder and untangle situations energetically. 


Sometimes, my pondering ends up in obsessive not helpful overthinking. Does that happen to you? 


I will share my tools and tips to recognize and neutralize yourself when this happens


Guided Imagery to help you release overthinking and invoke clarity 

A Chakra Cleanse and balance is an energy reset for your body, mind and soul. 

I will put extra juju in this one to support all of you.