31 min
Q and A: Faster Way to Fat Loss, Counting Macros, Oat Milk, Eating Veggies, and Tasting Salt The Nutrition Science Podcast
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- Nutrition
Welcome back to another episode of the show. Today we have another Q and A episode where we are going to discuss the following 5 topics:
The Faster Way to Fat Loss Program Whether I recommend "counting macros" or not My take on oat milk and if I think it is "healthy" Tips for meeting nutritional needs if you have a hard time eating veggies And how to reduce salt intake while maintaining flavor of foods If you want to submit a questions for a future Q and A episode you can do so by leaving a donation of any amout here:
Paypal Link
Energy Balance Podacast Episode
Protein Episode
Calculating Energy and Protein Needs Guide
Welcome back to another episode of the show. Today we have another Q and A episode where we are going to discuss the following 5 topics:
The Faster Way to Fat Loss Program Whether I recommend "counting macros" or not My take on oat milk and if I think it is "healthy" Tips for meeting nutritional needs if you have a hard time eating veggies And how to reduce salt intake while maintaining flavor of foods If you want to submit a questions for a future Q and A episode you can do so by leaving a donation of any amout here:
Paypal Link
Energy Balance Podacast Episode
Protein Episode
Calculating Energy and Protein Needs Guide
31 min