39 min
Question Your Feelings, but Don't Dismiss Them Humanity's Values
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- Mental Health
Looking at the "untruth" of "Always trust your feelings" from the book "The Coddling of the American Mind" by Greg Lukianoff and Jonathan Haidt. In response, I offer an alternative principle to live by, one that is grounded in science and provides a path of resiliency to develop. We look at the difference between "affect" and "feelings" and how the theory of allostasis can help us better understand our emotional lives.
Looking at the "untruth" of "Always trust your feelings" from the book "The Coddling of the American Mind" by Greg Lukianoff and Jonathan Haidt. In response, I offer an alternative principle to live by, one that is grounded in science and provides a path of resiliency to develop. We look at the difference between "affect" and "feelings" and how the theory of allostasis can help us better understand our emotional lives.
39 min