21 min
Quick Tips for Mastering Daily Habits Manage Anxiety with Confidence: Love This B!tch
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- Self-Improvement
Have you ever thought to yourself: “Why am I so lazy?” “Why can’t I stick to my routine?” “Why can’t I get started with this habit?” This is a common dilemma.
In this episode, Lisa is sharing some quick tips for mastering your daily habits. Inspired by the book “Atomic Habits” by James Clear, Lisa shares the most poignant piece of advice she gained from the book. She talks about the importance of showing up for yourself and turning that into practice.
At the end of the day, habits are daily practices of our life. If you struggle with developing and mastering your daily habits, this episode is for you. Tune in as Lisa shares her quick tips, takeaways, and real-life examples of how she’s able to develop healthy habits.
Connect with Lisa:
Visit the Website
Schedule a Connection Call with Lisa
Join the Anxiety Support Facebook Group
Follow Lisa on Instagram
Have you ever thought to yourself: “Why am I so lazy?” “Why can’t I stick to my routine?” “Why can’t I get started with this habit?” This is a common dilemma.
In this episode, Lisa is sharing some quick tips for mastering your daily habits. Inspired by the book “Atomic Habits” by James Clear, Lisa shares the most poignant piece of advice she gained from the book. She talks about the importance of showing up for yourself and turning that into practice.
At the end of the day, habits are daily practices of our life. If you struggle with developing and mastering your daily habits, this episode is for you. Tune in as Lisa shares her quick tips, takeaways, and real-life examples of how she’s able to develop healthy habits.
Connect with Lisa:
Visit the Website
Schedule a Connection Call with Lisa
Join the Anxiety Support Facebook Group
Follow Lisa on Instagram
21 min