Our Visual and Nervous System and How To Reach Our Health Goals with Alyssa Chang Quiet the Diet

In this episode, Michelle sits down with Alyssa Chang, a renowned expert in brain-based coaching and vision therapy with a unique journey towards embracing a holistic approach to health. Alyssa dives deep into the importance of our visual system in achieving optimal body function, the power of small steps in reaching our health goals, and the connection between our brain and our ability to improve posture.They discuss: The role of the brain in healing and the concept of "brain-based coac...