33 min
Radical Self-Acceptance Thriving As A Physician: How to Lose Weight & Love Your Life
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- Nutrition
Do you have a secret voice that whispers in your ear about how you may not be measuring up? Or maybe some days it yells in your face that you are doing it all wrong?
You are not alone.
In this episode I talk about Radical Self-Acceptance; what it is and how you can learn to accept yourself exactly as you are right now. And how this is required to reach your goals.
Click the link to listen to the full episode and start feeling the relief self acceptance brings.
Do you have a secret voice that whispers in your ear about how you may not be measuring up? Or maybe some days it yells in your face that you are doing it all wrong?
You are not alone.
In this episode I talk about Radical Self-Acceptance; what it is and how you can learn to accept yourself exactly as you are right now. And how this is required to reach your goals.
Click the link to listen to the full episode and start feeling the relief self acceptance brings.
33 min