Raise the bar with Troy Haines Troy Haines

🎙️ Get ready to elevate your sprinting game with an electrifying episode of "Raise the Bar with Troy Haines." Join us as we delve into the world of sprinting technique and sports development with the dynamic John Butler, the mastermind behind j7performance.
🌟 Tune in as we unravel the journey of this former two-sport standout at Florida A&M University (an HBCU) turned sprint guru, who is reshaping the landscape of athletic performance. From his collegiate days to coaching athletes of all backgrounds, Butler shares his wisdom and insights into what it takes to excel in the world of sprinting.
💪 Engage in the conversation as we explore cutting-edge training techniques, the transformative power of the "feed the cats" mentality, and the keys to unlocking your full potential on the track. Whether you're a seasoned sprinter or a novice athlete, there's something for everyone in this episode.
🤔 Question of the day: How do you incorporate sprint-specific training into your overall athletic regimen?
🎧 Don't miss out on this high-octane episode of "Raise the Bar with Troy Haines." Follow @j7performance and @skyhiandflyjumplab for more exclusive content and updates. Visit www.skyhiandflyjumplab.com to access all podcast episodes and take your performance to new heights! #RaiseTheBar #SprintSpecialist #AthleticDevelopment #Podcast #JoinTheConversation




Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Get ready for an exhilarating episode of "Raise the Bar with Troy Haines" as we delve into the incredible journey of Fabian Delryd, the rising star of international athletics and Swedish #1 jumper. From soaring heights as a 14-year-old to his current status as an accomplished athlete eyeing the Olympics, Fabian shares his candid insights with us.
🌟 Tune in as we explore the transition from being a speed jumper to becoming a power jumper, a journey marked by dedication and determination. Discover the importance of heavy weightlifting in achieving explosive power and dominating the field.
💪 Join the conversation as we also discuss the global appeal of track and field and the financial opportunities available to top-tier athletes. It's an episode packed with valuable insights and inspiring stories!
🤔 Question of the day: How do you balance speed and power in your training regimen?
🎧 Don't miss out on this enlightening episode of "Raise the Bar with Troy Haines" featuring Fabian Delryd. Follow @fabian.delryd and @skyhiandflyjumplab for more exclusive content and updates. #RaiseTheBar #AthleticJourney #PowerJumper #TrackAndField #Podcast #JoinTheConversation


Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Prepare for an electrifying installment of "Raise the Bar with Troy Haines" as we embark on an exploration of explosive athleticism with Kyle Knapp, founder of Kylek.fit and renowned trainer extraordinaire. With close to 200K followers on IG and a groundbreaking approach to training, Kyle is poised to enlighten and inspire.
🌟 Join us as Kyle unveils his journey, from overcoming an Achilles rupture to pioneering the cutting-edge world of "Ninja Training." Delve into the depths of his expertise and discover how he's reshaping the landscape of athletic conditioning.
💪 Tune in as we confront the burning questions: What strategies does Kyle employ to train everyone from regular joes to NFL athletes? How does he integrate his unique spin on training into rehabilitation programs?
🤔 Question of the day: What breakthroughs have you experienced in your training journey?
🎧 Don't miss out on this enlightening episode of "Raise the Bar with Troy Haines" as we unlock the secrets of explosive athleticism with Kyle Knapp. Visit www.skyhiandflyjumplab.com or tap the link in our bio to explore the Jump Lab and dive deeper into our training methodologies.
Follow @kylek.fit and @skyhiandflyjumpcamps for more insights and inspiration.
#RaiseTheBar #NinjaTraining #AthleticConditioning #TrainingInnovation #Podcast #JoinTheJourney


Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Get ready for an explosive episode of "Raise the Bar with Troy Haines" as we dive into the world of explosive sports with Joel Smith, former strength and conditioning coach from Cal turned industry leader. With over 50K IG followers and a wealth of expertise, Joel brings unmatched insight into optimizing athletic performance.
🌟 Join us as Joel shares his journey from the renowned halls of Cal to pioneering explosive sports training. Discover the secrets behind his success and how he's revolutionizing training methodologies for athletes worldwide.
💪 Listen in as we tackle the tough questions: Should athletes lift explosively on competition day? What are the pros and cons? Explore these topics and more as we delve into the nuances of training and coaching with Joel Smith.
🤔 Question of the day: What training challenges have you faced, and how did you overcome them?
🎧 Tune in now to "Raise the Bar with Troy Haines" and unlock the potential of explosive athleticism with Joel Smith. Visit www.skyhiandflyjumplab.com or tap the link in our bio to learn more about our transformative programs.
Follow @justflysports and @skyhiandflyjumpcamps for more insights and inspiration.
#RaiseTheBar #ExplosiveSports #AthleticPerformance #TrainingInsights #Podcast #JoinTheJourney


Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

🎙️ Get ready for an electrifying episode of "Raise the Bar with Troy Haines" as we delve into the awe-inspiring journey of Roy Carls. From the blistering tracks of UCLA to the sterile halls of the operating room, Roy's story is one of resilience, adaptation, and triumph against all odds.
🌟 Join us as Roy reminisces about his days as a 400m runner and Decathlete at UCLA, navigating the intense competition of both the athletic arena and the academic battlefield. From the camaraderie of teammates to the pressures of balancing studies, sports, and personal life, Roy offers a candid glimpse into the challenges faced by student-athletes.
💪 But that's just the beginning! Witness Roy's remarkable transformation from track star to orthopedic surgeon in Maryland. Explore the parallels between the precision of athletic performance and the exacting demands of surgical expertise.
🤔 Question of the day: What hurdles have you overcome to pursue your passion, and how have they shaped your journey?
🎧 Tune in now to "Raise the Bar with Troy Haines" and be inspired by Roy Carls' extraordinary odyssey of breaking boundaries and achieving greatness. Visit www.skyhiandflyjumplab.com or tap the link in our bio to discover more about Sky Hi and Fly Jump Lab's transformative programs.
#RaiseTheBar #SkyHiAndFlyJumpLab #TrackToSurgery #OvercomingObstacles #Podcast #JoinTheJourney


Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations

What if I told you that dreams truly know no bounds? Join us on a journey of extraordinary perseverance with Kayla Bushey, as she defies the odds to pursue her Olympic dreams in triple jump. From collegiate athlete to post-collegiate warrior, Kayla's story is one of resilience and unwavering determination.
🌟 Dive deep into Kayla's remarkable odyssey as she shares the realities of finding meets, training, and the mental toughness required to succeed. Are you ready to be inspired?
🎧 Listen now to 'Raise the Bar with Troy Haines' and witness the power of relentless pursuit. Visit www.skyhiandflyjumplab.com or click the link in our bio to enroll in Sky Hi and Fly Jump Lab's High Jump 101 and embark on your own journey of greatness.
🤔 Question of the day: What barriers are you ready to break to reach your dreams?
#RaiseTheBar #SkyHiAndFlyJumpLab #OlympicDreams #Perseverance #Podcast #HighJump101 #JoinTheJourney


Support this podcast at — https://redcircle.com/raise-the-bar-with-troy-haines/donations