337 episodes

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

The Whinypaluza Podcast Market Domination

    • Kids & Family
    • 5.0 • 196 Ratings

Parenthood is an adventure! The joys, the frustration, the laughter, and the tears- we all find unique and universal challenges as parents. When one issue resolves, another is waiting in the wings. Our jobs as parents are truly never done. It really is the toughest job you will ever love. The Whinypaluza Podcast is all about inspiring adventures in parenting! Rebecca Greene, LCSW-R and Top 100 Mommy Blogger puts her experience and education in psychology and social work to the test while she shares insightful thoughts on marriage, stay-at-home life, and keeping three energetic kids safe and happy.
On the show, you will hear from bloggers, parenting experts, marriage experts and more as they shed light on tips and tricks to make life with your family better than ever! Find solutions to questions you have and questions you never thought to ask. Whether you are a parenting novice or parenting pro, you are sure to find a valuable source of information and support in the Whinypaluza community.
Follow Rebecca Greene
Blog: https://www.whinypaluza.com/
Book: http://bit.ly/WhinypaluzaBook
Book 2: https://bit.ly/whinybook2
Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
Instagram: https://www.instagram.com/becgreene5/

    How to Discover Your True Self through Resilience

    How to Discover Your True Self through Resilience

    Bersabeh, an Iranian-born individual, shares a riveting tale of growing up amid the Iran-Iraq war. Her early life, marred by the horrors of war and personal traumas, including her father's imprisonment and personal assaults, sets the stage for a discussion on resilience, healing, and transformation. This episode delves into how one can reclaim power and find peace after profound adversity.

    🔍 Summary
    This episode of the podcast features an intense and enlightening conversation with Bersabeh, who discusses her childhood experiences during the Iran-Iraq war and how these shaped her perception of the world as a fundamentally unsafe place. Despite the traumatic backdrop of war, imprisonment, and personal assault, Bersabeh's journey is one of overcoming and healing. Now an intuitive consultant, she uses her experiences to help others navigate their paths toward recovery and empowerment.

    🌱 Key Takeaways
    Impact of War on Personal Development: Bersabeh's experiences highlight how early exposure to conflict and trauma can profoundly affect one's sense of safety and resilience. The Power of Healing and Transformation: Bersabeh illustrates the transformative power of facing and processing past traumas through her personal journey and professional work as an intuitive consultant. The Role of Collective Emotions: The discussion extends to the broader impacts of collective consciousness on individual behaviors and decisions, emphasizing the importance of self-awareness in navigating life's challenges.

    💬 Notable Quotes from Bersabeh
    "My idea of what the world was that it's not safe. Not at all." — Reflecting on the pervasive fear during her childhood.
    "If the mass majority of people are feeling fear, oh, you're going to feel it too." — On the influence of societal emotions.
    "If you feel broken, no matter how broken you feel, I promise you that you can totally become whole and live a fulfilling life. It's totally possible. I promise you that." — Offering hope and encouragement to listeners dealing with personal adversities.

    This episode offers profound insights into the power of resilience and the possibilities for personal growth and healing, making it a must-listen for anyone interested in personal development and overcoming life's hurdles.

    🔗 Connect with Bear
    Website: harmonicwealthglobal.com
    X / Twitter BersabehRay on Twitter

    ✅Follow Rebecca Greene
    💻Blog  https://www.whinypaluza.com/
    🎧Podcast https://www.whinypaluza.com/podcast
    📙Book 1  https://bit.ly/WhinypaluzaBook
    📘Book 2 https://bit.ly/whinybook2
    👤Facebook  https://www.facebook.com/whinypaluzaparentingandmarriage
    📸Instagram https://www.instagram.com/becgreene5/ @becgreene5
    📱TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom
    📺YouTube https://www.youtube.com/WhinyPaluza

    • 42 min
    You Might Also Like: Mind The Business: Small Business Success Stories

    You Might Also Like: Mind The Business: Small Business Success Stories

    Introducing Community Building from Mind The Business: Small Business Success Stories.
    Follow the show: Mind The Business: Small Business Success Stories
    No Solopreneur is an island. Even as we run our own businesses, the importance of building a community of other business owners is paramount. From sharing advice and support to building a thriving and competitive marketplace, networking and building connections can take your business to the next level. Jannese and Austin talk with Ciara Imani May who runs her own hair brand and is passionate about taking care of her customers and uplifting her community. In this episode we’ll explore why small business networking as a solopreneur with a solid network allows you to have the best of both worlds: to be your own boss but still have a supportive community around you.

     

    Learn more about how QuickBooks can help you grow your business:


    QuickBooks.com


    QuickBooks for Solopreneurs

    For a recap from this week’s episode visit:

    Episode 7 Recap with Ciara Imani May of Rebundle.

    Or learn more about this topic at this resource:  How Networking Can Help You Leverage the Wisdom of Other Entrepreneurs
    See omnystudio.com/listener for privacy information.
    DISCLAIMER: Please note, this is an independent podcast episode not affiliated with, endorsed by, or produced in conjunction with the host podcast feed or any of its media entities. The views and opinions expressed in this episode are solely those of the creators and guests. For any concerns, please reach out to team@podroll.fm.

    How do you bounce back from life's challenges?

    How do you bounce back from life's challenges?

    🤔 Did you know that modeling healthy behaviors can help build emotional resilience in your children?
    This episode of "Whinypaluza" delves deep into the importance of emotional resilience, not just for children but also for adults. Rebecca and Seth Greene explore how emotional resilience can be cultivated through awareness, support, and modeling positive behaviors. They discuss personal anecdotes and strategies for building a supportive environment that encourages growth and learning in the face of challenges.

    🌟 Key Takeaways:
    🔄 Model healthy behaviors: Show children how to handle stress by dealing with it positively yourself.
    💬 Promote open communication: Encourage children to express their feelings and seek help when overwhelmed.
    🤗 Foster supportive environments: Both at home and in work, having a network of support is crucial for resilience.
    💪 Teach resilience through example: Children learn how to manage emotions by watching adults.
    ❤️ Practice self-compassion: Reducing self-criticism and allowing for imperfections can boost resilience.

    Quotes to Remember:
    "We need these skills in order to model it and teach it to our kids. So we learn it. We do it. We teach it." - Rebecca Greene
    "Support is like a huge key to resilience." - Rebecca Greene
    "If I start to have self-compassion towards myself, I'm going to be more resilient." - Rebecca Greene

    Use these insights to enhance your understanding of emotional resilience and apply them in your daily interactions with children and peers.

    ✅Follow Rebecca Greene
    💻Blog https://www.whinypaluza.com/
    🎧Podcast https://www.whinypaluza.com/podcast
    📙Book 1 https://bit.ly/WhinypaluzaBook
    📘Book 2 https://bit.ly/whinybook2
    👤Facebook https://www.facebook.com/whinypaluzaparentingandmarriage
    📸Instagram https://www.instagram.com/becgreene5/ @becgreene5
    📱TikTok https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom
    📺YouTube https://www.youtube.com/WhinyPaluza

    • 28 min
    Unlock the power of your Perception

    Unlock the power of your Perception

    Have you ever wondered why people perceive the world so differently? Discover the fascinating world of perceptual style theory with Lynda Ross Vega!
    📝 In this episode of Whinypaluza, host Rebecca Greene dives deep into the concept of perceptual style theory with human diversity coach and author Lynda Ross Vega. They explore how our unique perceptual styles shape our behavior, skills, and interactions with the world. Lynda discusses the importance of recognizing and nurturing our natural talents to enhance personal and professional growth and the significance of understanding and appreciating diverse perceptual styles for effective communication and collaboration.
    🌟 Key Takeaways:
    Perceptual style theory helps explain the unique ways individuals process and interpret information.
    Understanding your perceptual style can unlock your natural strengths and improve your skill development.
    Recognizing and nurturing children's natural skills from an early age is crucial for their development.
    Appreciating diverse perceptual styles enhances communication and reduces conflict.
    Self-care and alignment with personal strengths are vital for combating self-doubt and fostering individual empowerment.
    📱 Connect with Lynda Ross Vega:
    Explore Lynda's insights on perceptual style theory and coaching services at yourtalentadvantage.com.
    Grab a copy of her book, "Unlock the Power of Your Perception," available on Amazon.

    Connect with Rebecca:
    📘 Blog: https://www.whinypaluza.com/
    📗 Book 1: https://bit.ly/WhinypaluzaBook
    📙 Book 2: https://bit.ly/whinybook2
    🔵 Facebook: https://www.facebook.com/whinypaluzaparentingandmarriage
    📷 Instagram: https://www.instagram.com/becgreene5/ @becgreene5
    🎥 TikTok: https://www.tiktok.com/@whinypaluzamom?lang=en @whinypaluzamom
    📺 YouTube: https://www.youtube.com/WhinyPaluza

    • 49 min
    A Week to Remember

    A Week to Remember

    🤔 How can a week of travel and family adventures become life’s best classroom? Join Rebecca and Seth as they recount their unforgettable journey, blending education, bonding, and discovery on "Whinypalzua Wednesday.

    🎤 Seth and Rebecca Greene share their adventure-packed week, discussing the blend of family time, travel, and the insights gained along the way. From Toronto's concert scenes to New York City's bustling streets, they unravel the joy of experiences over possessions.

    🎟️ Experience over things: The episode emphasizes the value of gifting memorable experiences, like concert tickets for Ella's birthday, over material goods, fostering stronger family bonds and cherished memories.

    🌧️ Preparedness and flexibility in travel: The couple discusses the need to be adaptable and ready for any situation, whether dealing with unexpected weather or ensuring everyone's needs are met, especially avoiding hangriness with timely meals.

    🏫 Educational explorations and reality checks: College tours in New York and Connecticut become a significant talking point, shedding light on the excitement and challenges of seeking the right educational path and balancing dreams with practicality.

    🌟 Personal growth and prioritizing self-care: Rebecca shares her moments of self-reflection and self-care, highlighting the importance of personal time even amidst family responsibilities and travel chaos.

    👨‍👩‍👧‍👦 The essence of family bonding and continuous learning: The episode beautifully captures the essence of family life, the thrills of exploration, and the ongoing journey of parenting, filled with love, laughter, and learning.

    (00:03:41) "Buy your kids experiences for their birthday. Take them to a football game, take them to a concert. Like, do something with them and make memories with them instead of giving them more crap that goes in the house." - Rebecca Greene" - Rebecca Greene

    Listen Now: https://podcasts.apple.com/us/podcast/the-whinypaluza-podcast/id1534167756.
    Read the Blog: https://www.whinypaluza.com/2024/04/10/a-week-to-remember/

    • 30 min
    Navigate Household Harmony With Teamwork & Compromise

    Navigate Household Harmony With Teamwork & Compromise

    🤔 Are gender roles in household chores outdated? Discover the insightful discussion with Regina Lark on the Whinypaluza podcast, where she delves into the need for an equitable distribution of household work and the empowerment of individuals through better organization and time management.

    In this episode of Whinypaluza, Rebecca Greene sits down with Regina Lark, a Ph.D. graduate from Columbia University and an expert in household organization. Lark shares her journey from academia to founding her professional organizing business, A Clear Path. The conversation covers various topics, including the equitable distribution of household chores, the comparison between household and business management, and the impact of executive functioning skills on organizing and decluttering.

    🏠 Equitable Chore Distribution: Lark advocates for a fair sharing of household duties, challenging traditional gender roles.
    📈 Household as a Business: She draws parallels between managing a household and a business, emphasizing the need for strategic planning and execution.
    🧠 Executive Functioning Skills: Lark highlights how individuals with weak executive functioning skills often struggle with organization and may benefit from professional help.
    🔄 Radical Delegation: The concept of assigning tasks based on capability rather than gender roles, aiming for efficiency and harmony at home.
    🌟 Personal Journey: Lark shares her transition experience as a professional organizer, offering insights into decluttering and organization.
    ⏰ Time and Clutter: The discussion on the relationship between time management and clutter control, advocating for self-awareness and proactive decluttering.

    Connect with Regina Lark:
    To learn more about Regina Lark and her work in professional organizing, you can find her through her company www.AClearPath.net and www.ReginaLark.com

    • 37 min

Customer Reviews

5.0 out of 5
196 Ratings

196 Ratings

TribeKManz ,

Refreshing topics relatably shared!

If you enjoy authenticity, knowledge, and refreshing topics relatably shared—you’ve tripped on the right podcast! Rebecca convenes all these things and more. Enjoy!

Goutome pal ,

Life Changing!

Your podcast has been a huge blessing to me! It has changed my perspective on so many areas of my life and helped me to improve myself a

Jully negir ,

Best host!

My friend got me hooked and glad.

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