Raising Great Kids Podcast Cynthia Armstrong

Children can experience anxiety at even young ages. Take a look at what that might look like in this episode. 
 
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www.cynthiaarmstrong.com
 
#raisinggreatkids #anxiety #anxietyinchildren

These are symptoms not causes. Listen to find out about the root cause. 
 
#raisinggreatkids #depression #anxiety #mentalhealth
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raisinggreatkids.net

In life both our children and us have the opportunity to experience big emotions. We experience others have big emotions and we experience our own big emotions. Keep listening to find out more. 
 
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#raisinggreatkids #bigemotions #parenting

When children, or we ourselves, use escaping to avoid things, it creates more stress in our lives. This can lead to mental and physical health issues. Find out more in this episode. 
 
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#cynthiaarmstrong #raisinggreatkids #mentalhealth #escaping

Name calling and other social challenges can be difficult for children to navigate. In this episode I talk about how we can help our children be resilient and independent in these situations. 
 
#raisinggreatkids #social #parenting #challenges
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I struggled with depression from the time I was a teenager until I learned about my brain in my 40s. If you are a parent and struggling with mental health challenges, listen to this episode to find out more. 
 
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#raisinggreatkids #fulfilllifeyourself #mentalhealth #depression #parenting