50 min
Being a Body Advocate with Ruth Cummings! Raising Runners
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- Running
In todays episode I get to talk with Ruth Cummings who is a sport massage therapist and body, mind life coach. She shares some awesome insights she's gotten from coaching her daughters tennis team, she shares warm up and cool down tips and she talks about how she works with different athletes to better understand their bodies.
You can find her here!
or on instagram
Questions, comments, interview requests, etc email merakirunclub@gmail.com
Don’t forget to rate, review, subscribe!
Info on coaching and youth programs at merakirunclub.com
Find us on instagram, Facebook and TikTok
Check out our event in May 2023 for The Youth Mental Health Project.
In todays episode I get to talk with Ruth Cummings who is a sport massage therapist and body, mind life coach. She shares some awesome insights she's gotten from coaching her daughters tennis team, she shares warm up and cool down tips and she talks about how she works with different athletes to better understand their bodies.
You can find her here!
or on instagram
Questions, comments, interview requests, etc email merakirunclub@gmail.com
Don’t forget to rate, review, subscribe!
Info on coaching and youth programs at merakirunclub.com
Find us on instagram, Facebook and TikTok
Check out our event in May 2023 for The Youth Mental Health Project.
50 min