#104 Understanding Anxiety and Depression with Will Chenault Rambling Through Everyday Life Podcast

Will Chenault is back for part two!  In this episode, our trusted counselor, soul care pastor and wise friend addresses the following:
What is anxiety? What is depression?
How do I know when to seek help?  What help is available?
Healthy vs. unhealthy coping mechanisms - is this a trait or a state? 
How do I know when my teenager needs help?
Practical ways to connect with teenagers
The mind-body-soul connection and overcoming the stigma of counseling
 
Listen to Episode 84 on Attachment Theory with Mallory Lamm 
Listen to Episode 103 with Will Chenault "Understanding Our Stories" 
Proverbs 16:24: "Kind words are like honey— sweet to the soul and healthy for the body."
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