43 episodes

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We’ll be talking about how we can get more organised & minimise stress so that we can avoid burnout, have more quality time with our babies and breathing space in our lives. 

As a Mum of children with autism, we’ll be talking about the joys plus the challenges of parenting children on the spectrum. From first noticing the signs of autism, through the diagnosis process, to strategies to help you & your children stay happy, we’re covering it all.

And as a 40 year old woman recently diagnosed with ADHD, we’ll also be talking about how all too often women & girls are going undiagnosed & why this is a problem, the misconceptions surrounding ADHD, the signs to look out for and the simple things that we can put in place to make our lives easier. 

So whether you’re a Mum or a Dad feeling disorganised and overwhelmed in the fog of parenthood, wondering if you or someone you love may be somewhere on the spectrum, or living in a neuro-spicy household, the Real Talk With Rhi Podcast is the place for you.

Real Talk With Rhi - Mummy Of Four Rhi - Mummy Of Four

    • Kids & Family
    • 5.0 • 2 Ratings

Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. 

We’ll be talking about how we can get more organised & minimise stress so that we can avoid burnout, have more quality time with our babies and breathing space in our lives. 

As a Mum of children with autism, we’ll be talking about the joys plus the challenges of parenting children on the spectrum. From first noticing the signs of autism, through the diagnosis process, to strategies to help you & your children stay happy, we’re covering it all.

And as a 40 year old woman recently diagnosed with ADHD, we’ll also be talking about how all too often women & girls are going undiagnosed & why this is a problem, the misconceptions surrounding ADHD, the signs to look out for and the simple things that we can put in place to make our lives easier. 

So whether you’re a Mum or a Dad feeling disorganised and overwhelmed in the fog of parenthood, wondering if you or someone you love may be somewhere on the spectrum, or living in a neuro-spicy household, the Real Talk With Rhi Podcast is the place for you.

    I Had NO Idea These Things I Do Were ADHD Related

    I Had NO Idea These Things I Do Were ADHD Related

    • 40 min
    Tips For Overnight Residential School Trips

    Tips For Overnight Residential School Trips

    • 35 min
    Things I Didn't Know Were ADHD - Part 1

    Things I Didn't Know Were ADHD - Part 1

    Since being diagnosed with ADHD at age 40 I have discovered LOADS of things that I do that I thought everyone did. It turns out that these things are were all signs of ADHD all along! Let's chat...Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process & how to parent kids with ...

    • 36 min
    Tips For Parents Of Kids With Autism Moving Up To High School

    Tips For Parents Of Kids With Autism Moving Up To High School

    If you have a child that is making that jump from primary school up to secondary school / high school / comprehensive school in the next few years, it can be a daunting prospect. If your child has autism, or has other additional learning needs, you may be even more anxious about how they might cope. In today's episode we are talking about how you can best prepare both yourself and your child for the transition to a new school, including when you should start preparing it's earlier than you th...

    • 38 min
    What Happened At My ADHD Assessment At Age 40

    What Happened At My ADHD Assessment At Age 40

    I just had my ADHD assessment as a 40 year old adult woman. In today's podcast episode we are talking about the process from referral to the assessment to the diagnosis, to how I feel now and what comes next in my ADHD journey.Welcome to Real Talk With Rhi - for Mums that want to go from surviving to thriving in motherhood in a neurospicy world. We'll be talking about;- how to take back control when you feel lost & disorganised in Motherhood- Autism, the signs, the diagnosis process ...

    • 41 min
    Parent Of A Child With Autism? This Isn't Helping

    Parent Of A Child With Autism? This Isn't Helping

    If you're a parent of children on the Autism spectrum, you need to hear this. In today's episode of Real Talk With Rhi, I'm talking about how as parents we sped so much time beating ourselves up about how we handle things for our ALN kids. Did I notice the signs in time? Could I have acted sooner? Should I have responded differently? Would things have been easier if I'd done something different? I am sharing personal stories of my own experience since becoming a mother that I hope will resona...

    • 24 min

Customer Reviews

5.0 out of 5
2 Ratings

2 Ratings

sarahelizabethjeanne ,

Yay Rhi!!

I love this so much!! Well done, way to go, can’t wait for the next episodes!

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