60 episodes

The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Get ready to set sail on a journey of self-discovery and relationship mastery with Mary Ann Addis! She's here to guide you through the choppy waters of love and help you navigate towards a life of purpose and meaning. Don't let those nagging doubts and fears hold you back any longer! It's time to get real and take the plunge towards your best self. Ready to join the adventure? Tune in to the Really Personal Podcast now!

Really Personal Podcast Mary Ann Addis

    • Society & Culture
    • 4.1 • 23 Ratings

The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Get ready to set sail on a journey of self-discovery and relationship mastery with Mary Ann Addis! She's here to guide you through the choppy waters of love and help you navigate towards a life of purpose and meaning. Don't let those nagging doubts and fears hold you back any longer! It's time to get real and take the plunge towards your best self. Ready to join the adventure? Tune in to the Really Personal Podcast now!

    Learning Without Playing the Blame Game on Yourself

    Learning Without Playing the Blame Game on Yourself

    In this podcast episode, we explore the concept of learning from mistakes without falling into the trap of self-blame. By doing an 'autopsy' of your relationship with failure, you can identify what went wrong, what you can change, and what valuable lessons you can take away for future growth. Exploring the concept of learning from mistakes without falling into the trap of self-blame can lead to valuable growth and self-understanding.
    Identifying Mistakes and Lessons LearnedPracticing Self-Compassion and ForgivenessEmbracing Imperfection and GrowthMoving Forward with ConfidenceLearning Life Lessons Minus the BlameBe Kind to YourselfBy taking a proactive approach to learning from mistakes, practicing self-compassion, and embracing imperfection, you can move forward with confidence and growth, ready to face future challenges with a positive mindset.

    Access the detailed SHOW NOTES!
    To see more, visit Mary Ann Life

    Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!

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    • 39 min
    Self-Love Revolution: Relying on Yourself for Healing

    Self-Love Revolution: Relying on Yourself for Healing

    In the Self-Love Revolution, the act of relying on oneself for healing becomes a powerful catalyst for positive change. By cultivating self-reliance and self-love, individuals cultivate resilience, self-compassion, and inner peace. 

    This journey of self-discovery and self-empowerment allows individuals to break free from self-limiting beliefs and embrace their true selves. Through the transformative power of self-love, individuals can heal past wounds, overcome challenges, and create a life filled with purpose, joy, and authenticity.

    Uncover the strength of self-reliance on your path to healing and explore how focusing on self-love can bring about authentic change.
    Understanding the cycle of dependencyBreaking free from seeking validationEmbracing self-love and self-careTools for self-healingUnleashing true transformationFor detailed show notes, book recommendations, and tools, visit HERE!
    To see more, visit Mary Ann Life

    Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!

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    • 37 min
    Taming the Social Media Beast: Striking Harmony in the Digital Era

    Taming the Social Media Beast: Striking Harmony in the Digital Era

    In today's digital age, navigating the world of social media can be overwhelming. Practicing mindful social media consumption is key to maintaining a healthy relationship with technology and preventing feelings of inadequacy.
    Understanding the Impact of Social Media on Self-PerceptionCultivating Self-Compassion and Self-Acceptance OnlineEmbracing Authenticity and Vulnerability for Genuine ConnectionsTips for Practicing Mindful Social Media ConsumptionBy implementing these strategies for mindful social media consumption, you can proactively improve your well-being and mental health. Remember, finding balance in the digital age is possible with self-compassion, authenticity, and a conscious approach to your online interactions.

    Discover how mindful social media engagement can enhance well-being and mental health in the detailed SHOW NOTES!
    To see more, visit Mary Ann Life

    Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!

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    • 39 min
    The Power of Walking Away and the Clarity It Brings

    The Power of Walking Away and the Clarity It Brings

    When it comes to relationships, sometimes the hardest thing to do is also the most necessary: walking away. In this episode on the Really Personal Podcast, we'll delve into the importance of knowing when to let go and the clarity it can bring.
    Recognizing the Signs of a Toxic RelationshipSetting Boundaries and Prioritizing Self-CareThe Healing Process: Embracing Change and GrowthEmbracing a Mindset of Self-Love and EmpowermentKnowing when to walk away from a relationship is a powerful act of self-love and self-respect. By recognizing toxic dynamics, setting boundaries, and prioritizing your own well-being, you can find clarity and healing. Trust your instincts and have the courage to let go of what no longer serves you. 

    Get details of the show notes HERE!


    To see more, visit Mary Ann Life

    Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!

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    • 34 min
    Love Redefined: Becoming the Love of Your Life

    Love Redefined: Becoming the Love of Your Life

    Prepare to rethink your perception of love! This captivating podcast episode delves into the belief that love is not about finding the perfect match but rather a transformative journey of self-discovery. Explore why becoming the right person is the key to unlocking true and fulfilling love.
    Love is a personal journey of self-discoveryThe misconception of finding the perfect matchBecoming the right person: The key to true and fulfilling loveThe power of self-improvement in attracting the right partnerIn conclusion, love should be seen as a journey of self-transformation rather than a quest for a perfect match. By focusing on becoming the best version of ourselves, we attract the right person into our lives. Take the first step towards redefining love by embracing personal growth and self-improvement.

    See more details and get tips and tools to become the LOVE OF YOUR LIFE!


    To see more, visit Mary Ann Life

    Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!

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    • 32 min
    Take the Path of More Resistance

    Take the Path of More Resistance

    In a world where fast and easy is king, we gotta remember to put in the elbow grease before pulling the trigger on big decisions. By taking the tougher path, we can make choices that give us lasting feelings of joy and satisfaction. It's like baking a cake from scratch instead of microwaving a muffin!
    By choosing to take the path of more resistance, we empower ourselves to make informed decisions that align with our values and goals. Whether it's in online dating or any other aspect of life, investing time and energy into research can save us from disappointment and ensure that we forge meaningful connections.
    The Importance of Research in Decision-MakingInvesting Time and Energy in Online DatingVetting Potential Matches for a Successful ExperienceThe Benefits of Thorough ResearchLet's embrace the mindset that just because others take the path of least resistance doesn't mean we need to do the same. Start putting in the necessary work and effort today to create a future of conscious choices and long-term satisfaction. Get detail show notes HERE!


    To see more, visit Mary Ann Life

    Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!

    INSTAGRAM
    TIKTOK
    FACEBOOK
    TWITTER
    PINTEREST
    AMAZON

    • 36 min

Customer Reviews

4.1 out of 5
23 Ratings

23 Ratings

BDub131313 ,

Love this podcast!

So insightful and thought provoking. A great listen. It’s like talking with a friend!

mbaxi1 ,

So inspiring and insightful!

Absolutely love this podcast! I admired how Mary Ann is balanced but also gets into the nitty gritty things that hold us back and shape our relationships! Ive found so much joy and peace from gaining new perspectives! A must listen podcast to include in your life

elise.baie ,

The Really Personal Podcast

I’ve so enjoyed being a part of Mary Ann’s podcast! There’s a little something for everyone here, whether you’re interested in relationships, self-improvement, or personal development.

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