21 episodes
Really Personal Podcast Mary Ann Addis
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- Society & Culture
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3.7 • 9 Ratings
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The go-to podcast where sugar coatin' and beatin' around the bush isn't allowed! Mary Ann Addis invites you on a journey towards a purpose-driven life where the juicy and the real navigate through the tumultuous waters of dating and relationships. We often push things aside, excusing ourselves from taking that next step, that next risk that is pestering our thoughts and feelings day in and day out. Things just got real, y'all! Tune in now and let’s start that journey towards living your best life!
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Self-Care & Self-Love: The New Sexy
In today's world of go-go-go, it's essential to develop a love for yourself and create a healthy balance in your life. Whether you want to learn about the pillars of self-care, revamp your mindset, or set goals, embracing self-care and self-love can help you look and feel your best from the inside out.
Tune in to the latest episode on the Really Personal Podcast to learn why self-care and self-love are the new sexy!
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
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We Are the Artists of Our Lives: Trust the Process (ft. Gabrielle Bergeron)
Life is an adventure, and believe it or not, doubt is part of the creative process. The phrase, "don’t rush the process," simultaneously sends chills and confusion up my spine. Do good things take time?
Well, in the recent episode of the Really Personal Podcast, we explore mindset, relationships, and therapy to get the most out of life. Our sit-down couch session explores the power of developing a healthy mindset and meaningful relationships. Gabby and I are here to remind you to trust your creativity and fall in love with the process of becoming the very best version of yourself.
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
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Fitness Woes and Overcoming ‘Em
Feeling like life is getting the best of you? Don't worry, we got this! 💪 In our new podcast, Fitness Woes and Overcoming 'Em, we focus on setting intentions, having a healthy mindset, finding the right workout plans, setting achievable goals, staying motivated, and just enjoying life. Let us help you get to where you want to be, tune in the Really Personal Podcast!
For a wealth of knowledge and wisdom to help you achieve your intentions, create a healthy mindset, find perfect workout plans, set effective goals, stay motivated, and live the best life you can, click HERE!
Download our free, digital workout planners that will help you stay on track with your intention. Featuring daily and weekly checkboxes, motivational quotes, and simple tracking tools, our planners will help you take the overwhelm out of fitness goals. Get your free download now and start overcoming your fitness woes.
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
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Create the Love Life That Works For You
Self-love and self-care are more than getting your nails done or getting a massage, vacating constantly as an escape, taking 10 days off from work, or going on a retail therapy shopping spree. When it really comes down to it, the journey of self-love and self-care is hard. It’s something you have to work at every single day.
In the recent episode of the Really Personal Podcast, I directly encourage you to start romanticizing your life. You’re literally changing your mindset, which leads to a lifestyle of much-needed and fruitful change. The goal of self-love is not to love yourself so much that you don’t need anyone else to love you. Rather, the goal is to be in such a state of self-love that you attract people who know how to love you. We tend to give 100% of ourselves to someone we love in relationships, and in doing so we neglect to protect, be compassionate, and love the one that matters most- YOURSELF!
Learn to create the Love Life You Deserve!
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
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Win the Debate… In Your Mind (Ft. Carmen Maldonado)
Whether you're struggling with a big life decision or striving to win the debate in your mind, it's important to understand the power of intuition and the willingness to make new choices.
Instead of focusing on the outcome, we should be considering the kind of person we want to be. To help you make an informed decision, join us on the Really Personal Podcast episode as we dive into discussing the struggles of making big, life choices.
Tune in to take a deep dive into yourself and your capability to make the best decision for you. See detailed show notes with tools to win the debate in your mind!
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
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Negativity Protection: Erase It and Replace It
"This problem is too big...The opposition is too strong... You’ll never get past it.” Sounds familiar? You can let this play over and over in your head and live in defeat, discouragement, intimidation, and fear, or you can replace it.
In this episode of the Really Personal Podcast, we embark on practical tools and strategies to help break free of negativity and create healthier, more positive mindsets. You can’t control or stop negative thoughts altogether or stop them from arriving, but what we can do, what we can control is our response to them.
When negative thoughts come, erase them and replace them. It goes beyond refraining from thinking negatively.
Train Your Brain From Negative Thought Patterns!
To see more, visit Mary Ann Life
Order the Life Journals & Self-Care Planners to get it in time for the holidays + gift-giving season! Can’t wait to see how this new daily habit blends into your life!
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Customer Reviews
Love it!
Absolutely love this podcast. So much thought is put into it. I added it to my favorites and will most definitely be a regular listener. I hope you will do the same.
Useful for all relationships
I’m a long time married and this was useful for me too! Thanks Mary Ann! I look forward to more.
Do not recommend
Listened to the red flags episode and was very disappointed. Apparently writing a song about your significant other is a red flag and to be laughed about…? Not sure they know what a caring relationship is. And someone tells you their friends died and you make it about yourself…? Someone faking their death was likely traumatic for sourdough boy but instead is laughed at here. It shows a lack of critical thinking skills to draw the conclusion that he was lying about everything because one of his friends totally screwed him over.
I hope no one takes any serious advice from that episode. I hope the speaker realizes how she navigated the entire relationship only thinking of herself. I am glad that sourdough boy is no longer in that relationship.