Wild Witches Valerie Schrader

Nature teaches us so much and it gives us a clear path to healing and living a more embodied life. Not something society often promotes! So, this episode is dedicated to starting the conversation on why we're so disconnected from nature, how to regain that connection, and how it improves every aspect of our lives!



Listen in now and if you want to join the Elemental Self-Care workshop series you can join here:
https://www.valerieschrader.com/

We're dealing with multiple systemic and social issues right now. As a trauma-brained, neurospicy business owner it can be really challenging to navigate what the best move is for us amid so much toxic information from business coaches and professionals out there. You know the stuff that plays into our trauma responses and creates more struggle than clarity. This episode is dedicated to addressing that and what it looks like to build a regenerative business model.

Listen in now and if you're interested in 1:1 support or the Embodied Business Coven you can find out more here:


https://www.valerieschrader.com/

I took some time off to rest, restructure, and reevaluate how I'm supporting myself so let's talk about it and what you can expect from the podcast moving forward.



Wanna work with me or join my upcoming workshop series Elemental Self Care? Find out more info here:
https://www.valerieschrader.com/

Join the waitlist for the Wild Witches Coven or check out my other offers: https://www.valerieschrader.com/wildwitchescoven

As women and vulva owners we’re often taught to feel shame for wanting things or doing nice things for ourselves!

We’re made to feel selfish because of expectations and roles we never signed up for.

We deserve better, we deserve more and to get there we’ve gotta understand why we were taught to believe we deserved less.

Listen in now to hear my thoughts on breaking through this belief to feel worthy of more 💜

Check out my current offers: https://linktr.ee/valerieschrader

Our bodies are affected by our emotional state and certain types of injuries and illnesses hold different types of wounds.

In this episode, I'm talking about how I reinjured my neck and shoulder and realized it was entirely related to childhood trauma and fears around support and security.

This was all while experiencing the highest level of success I've ever had.

Listen in now to hear my experience and see how it resonates 💗

Check out my current offers: https://linktr.ee/valerieschrader

Understanding our shadow self is the key to moving forward and releasing blocks in our lives.

This meditation is designed to help you start tapping into your shadow to work through specific blocks and issues you keep running into.

Use it to clear and integrate smaller shadows but for more in-depth support reach out for 1:1 coaching!