Reclaiming Power - Talking Shit With P Finding OK - Healing After Sexual Assault and Abuse

Paula Mulamula is the host of the Mental Health podcast, Talk Shit With P where she focuses on real talk and breaking the stigma surrounding mental health issues. Today Paula is breaking her silence and sharing her story of surviving sexual assault and reclaiming her power post-trauma.  She also shares how podcasting helped her find her way out of depression, how faith has re-entered her life and become a part of her healing, and how self-care helps her through the difficult times in life.
Paula is originally from Tanzania, she has traveled and lived all over the world and now makes her home in Atlanta, Georgia where she talks shit and is fabulous.

Talk Shit With P
https://open.spotify.com/show/0HSn3hI86EWSQmpYgBFjL9

Hecate's Guest Episodes on TSWP
https://open.spotify.com/episode/6RkdAR4VdWydlhdSU5yBEx?si=1c669cb97d8d4570

https://open.spotify.com/episode/0jjng1kpPhETrFOHznlGXz?si=d-AYRUVJQCa7SkJwTzg27Q

TSWP Merch
https://talkshitwithp.shop/

Press on Paula
https://canvasrebel.com/meet-paula-sima-mulamula/

https://herforward.com/a-mental-health-advocate-suggests-talking-shit/

Paula's Instagram
https://www.instagram.com/talkshitwithp

Buy Paula a Coffee!
https://www.buymeacoffee.com/talkshitwithp

Paula's Links
https://www.flowcode.com/page/talkshitwithp

Testing and Reporting Info (USA)
https://www.rainn.org/articles/rape-kit

Join Hecate on Twitch 11/29/22 @8p EST for a special Finding OK Livestream Q&A with special guest, Kaitlin Bellamy from episodes "Purity Culture is Grooming Parts 1&2". Join us in chat and ask us anything!
https://www.twitch.tv/hecate_findingok

Finding OK Letters for the Fire Project - Deadline for Entries is 12/31/22
https://www.finding-ok.com/blog/

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https://www.finding-ok.com/support/

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