32 min

Reduce Your Mom Frustrations Today With These Simple Tips The Simple Life Project

    • Kids & Family

In today's episode I speak with stress coach for moms Elizabeth and she gives us DOABLE actionable tips to reduce our mom stress, guilt, shame, and everything in between.
Connect with Elizabeth:
IG: @emotionally_healthy_legacy
Email: hello@emotionallyhealthylegacy.com 
Website: emotionallyhealthylegacy.com
Podcast: Emotionally Healthy Legacy

https://www.emotionallyhealthylegacy.com/thesimplelife

In today's episode I speak with stress coach for moms Elizabeth and she gives us DOABLE actionable tips to reduce our mom stress, guilt, shame, and everything in between.
Connect with Elizabeth:
IG: @emotionally_healthy_legacy
Email: hello@emotionallyhealthylegacy.com 
Website: emotionallyhealthylegacy.com
Podcast: Emotionally Healthy Legacy

https://www.emotionallyhealthylegacy.com/thesimplelife

32 min

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